10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Olivier GASC (#104)
Finished
GUN TIME:  10:03:35
Place
108  OF 1567
Male
97  OF 1326
45-49
10  OF 238

Swim 01:03:32 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:03:32 01:03:32 127 111 11 3.58 / 16:43 18:41:24

T1 00:03:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:32 01:07:05 155 125 11 - / - 21:44:58

Cycle 05:11:10 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 43k 01:09:10 02:17:05 127 121 15 36.87 / 01:37 08:14:57
Bike 47k 00:07:51 02:24:57 125 119 15 36.22 / 01:39 13:29:29
Bike 90k 01:12:55 03:37:53 125 119 11 35.81 / 01:40 03:52:25
Bike 133k 01:12:13 04:50:08 117 111 11 35.78 / 01:40 13:58:00
Bike 137k 00:08:22 04:58:31 119 112 11 35.52 / 01:41 02:43:04
Bike 01:19:44 06:18:17 125 116 13 34.7 / 01:43 16:49:29

T2 00:03:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:08 06:21:27 110 91 5 - / - 09:09:19

Run 03:42:05 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2k 00:10:20 06:31:49 174 155 17 11.6 / 05:10 00:36:21
Run 5.3k 00:15:59 06:47:49 173 155 15 12.06 / 04:58 04:59:01
Run 7.4k 00:09:28 06:57:18 172 154 12 12.38 / 04:50 02:28:30
Run 10.5k 00:14:42 07:12:02 156 138 11 12.45 / 04:48 14:46:34
Run 12.5k 00:11:27 07:23:30 146 132 11 12.08 / 04:57 14:01:22
Run 15.8k 00:16:32 07:40:04 140 124 11 12.06 / 04:58 13:27:56
Run 17.9k 00:09:53 07:49:59 141 124 11 12.13 / 04:56 07:24:31
Run 21k 00:15:46 08:05:46 140 123 9 12.08 / 04:57 19:56:58
Run 23k 00:12:10 08:17:58 136 118 10 11.84 / 05:03 04:15:50
Run 26.3k 00:17:38 08:35:37 138 120 10 11.76 / 05:06 03:46:49
Run 28.4k 00:10:37 08:46:15 138 120 10 11.76 / 05:05 23:27:27
Run 31.5k 00:16:51 09:03:07 140 121 10 11.69 / 05:07 06:27:39
Run 33.5k 00:13:05 09:16:13 142 122 9 11.5 / 05:12 19:37:25
Run 36.8k 00:19:11 09:35:26 144 124 10 11.38 / 05:16 16:39:58
Run 38.9k 00:10:41 09:46:08 147 126 11 11.4 / 05:15 04:44:01
Run 00:17:24 10:03:34 146 125 11 11.4 / 05:15 18:11:26