Ironman South Africa (2016)
Gabriel WESSELS (#1042)
Finished
GUN TIME:
12:25:55
Place
681
OF
1567
Male
606
OF
1326
35-39
111
OF
239
Swim 01:27:17 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:27:17 | 01:27:17 | 1159 | 1004 | 191 | 2.61 / 22:58 | 09:31:43 |
T1 00:07:23 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:23 | 01:34:42 | 849 | 721 | 124 | - / - | 06:52:28 |
Cycle 05:47:59 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:13:11 | 02:48:37 | 308 | 291 | 48 | 34.91 / 01:43 | 03:29:43 |
| Bike 47k | 00:08:18 | 02:56:56 | 308 | 292 | 46 | 34.3 / 01:44 | 09:11:22 |
| Bike 90k | 01:18:48 | 04:15:45 | 340 | 322 | 47 | 33.53 / 01:47 | 05:56:51 |
| Bike 133k | 01:21:28 | 05:37:15 | 376 | 349 | 58 | 32.9 / 01:49 | 08:58:20 |
| Bike 137k | 00:10:16 | 05:47:33 | 381 | 354 | 61 | 32.51 / 01:50 | 18:41:58 |
| Bike | 01:35:09 | 07:22:43 | 459 | 425 | 75 | 31.03 / 01:55 | 01:17:08 |
T2 00:10:17 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:17 | 07:33:01 | 1196 | 1012 | 182 | - / - | 22:07:27 |
Run 04:52:52 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:13:20 | 07:46:23 | 859 | 741 | 132 | 8.99 / 06:40 | 20:47:28 |
| Run 5.3k | 00:18:18 | 08:04:42 | 652 | 568 | 101 | 10.04 / 05:58 | 22:59:07 |
| Run 7.4k | 00:14:11 | 08:18:55 | 850 | 729 | 134 | 9.67 / 06:11 | 14:46:40 |
| Run 10.5k | 00:21:48 | 08:40:44 | 951 | 811 | 146 | 9.3 / 06:26 | 18:21:49 |
| Run 12.5k | 00:18:35 | 08:59:21 | 1012 | 864 | 155 | 8.69 / 06:54 | 11:43:46 |
| Run 15.8k | 00:24:19 | 09:23:41 | 1036 | 881 | 160 | 8.56 / 07:00 | 00:01:27 |
| Run 17.9k | 00:13:15 | 09:36:58 | 1018 | 864 | 156 | 8.66 / 06:55 | 18:21:23 |
| Run 21k | 00:21:01 | 09:58:00 | 988 | 838 | 155 | 8.69 / 06:54 | 00:25:46 |
| Run 23k | 00:18:03 | 10:16:05 | 991 | 840 | 154 | 8.46 / 07:05 | 14:13:50 |
| Run 26.3k | 00:23:18 | 10:39:24 | 969 | 820 | 151 | 8.46 / 07:05 | 00:07:10 |
| Run 28.4k | 00:12:17 | 10:51:42 | 938 | 794 | 145 | 8.57 / 06:59 | 01:29:28 |
| Run 31.5k | 00:20:30 | 11:12:14 | 908 | 767 | 145 | 8.62 / 06:57 | 18:09:59 |
| Run 33.5k | 00:17:04 | 11:29:20 | 895 | 757 | 140 | 8.5 / 07:03 | 06:20:25 |
| Run 36.8k | 00:21:39 | 11:51:00 | 852 | 720 | 135 | 8.55 / 07:00 | 02:58:45 |
| Run 38.9k | 00:20:49 | 12:11:51 | 937 | 792 | 148 | 8.37 / 07:10 | 13:09:36 |
| Run | 00:14:02 | 12:25:54 | 814 | 688 | 127 | 8.64 / 06:56 | 14:07:00 |
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