10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

David MCEWAN (#1044)
Finished
GUN TIME:  11:10:16
Place
307  OF 1567
Male
276  OF 1326
40-44
59  OF 305

Swim 01:18:39 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:18:39 01:18:39 751 664 168 2.89 / 20:41 17:25:44

T1 00:05:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:27 01:24:07 496 425 88 - / - 12:27:53

Cycle 05:24:59 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:12:54 02:37:32 279 264 60 35.15 / 01:42 14:27:58
Bike 47k 00:08:16 02:45:50 282 266 61 34.52 / 01:44 01:12:55
Bike 90k 01:15:32 04:01:23 253 239 57 34.34 / 01:44 19:58:28
Bike 133k 01:14:51 05:16:16 219 205 48 34.37 / 01:44 04:33:21
Bike 137k 00:08:47 05:25:05 217 203 48 34.11 / 01:45 12:55:30
Bike 01:24:02 06:49:08 224 210 50 33.23 / 01:48 07:12:53

T2 00:05:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:42 06:54:51 532 452 104 - / - 11:25:17

Run 04:15:22 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:11:26 07:06:19 393 345 82 10.48 / 05:43 21:03:24
Run 5.3k 00:16:56 07:23:16 319 286 69 11.19 / 05:21 07:50:21
Run 7.4k 00:10:54 07:34:12 361 320 76 11.29 / 05:18 14:57:57
Run 10.5k 00:15:37 07:49:50 315 280 63 11.46 / 05:14 08:16:55
Run 12.5k 00:13:49 08:03:41 330 291 63 10.9 / 05:30 04:30:46
Run 15.8k 00:19:06 08:22:48 337 299 66 10.78 / 05:33 15:33:14
Run 17.9k 00:11:15 08:34:05 343 304 67 10.82 / 05:32 13:17:50
Run 21k 00:18:16 08:52:22 347 304 70 10.72 / 05:35 21:46:08
Run 23k 00:14:55 09:07:19 358 308 69 10.41 / 05:45 06:11:05
Run 26.3k 00:20:09 09:27:30 352 302 68 10.33 / 05:48 06:07:55
Run 28.4k 00:13:17 09:40:48 365 311 72 10.26 / 05:50 15:57:54
Run 31.5k 00:18:58 09:59:47 371 315 74 10.22 / 05:52 17:16:53
Run 33.5k 00:15:29 10:15:18 377 321 75 10.02 / 05:58 07:45:43
Run 36.8k 00:21:36 10:36:56 381 323 78 9.94 / 06:02 02:30:41
Run 38.9k 00:13:08 10:50:06 397 335 80 9.92 / 06:02 15:37:11
Run 00:20:07 11:10:15 399 337 79 9.91 / 06:03 18:40:40