10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Reinhard ARNDT (#1052)
Finished
GUN TIME:  13:23:37
Place
997  OF 1567
Male
868  OF 1326
40-44
208  OF 305

Swim 01:39:54 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:39:54 01:39:54 1449 1231 286 2.28 / 26:17 17:08:23

T1 00:09:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:53 01:49:49 1213 1025 231 - / - 06:08:18

Cycle 07:03:44 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:35:08 03:25:41 1446 1249 295 26.91 / 02:13 01:14:10
Bike 47k 00:11:55 03:37:37 1452 1248 294 26.16 / 02:17 18:16:06
Bike 90k 01:40:40 05:18:19 1422 1232 290 25.9 / 02:18 12:33:28
Bike 133k 01:39:45 06:58:05 1383 1199 282 25.88 / 02:19 00:33:14
Bike 137k 00:12:01 07:10:08 1368 1188 278 25.66 / 02:20 11:38:37
Bike 01:43:25 08:53:34 1288 1129 270 25.48 / 02:21 22:32:03

T2 00:05:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:53 08:59:28 554 471 112 - / - 21:51:17

Run 04:24:06 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:15:45 09:15:15 1291 1097 260 7.61 / 07:52 15:13:43
Run 5.3k 00:21:08 09:36:25 1126 961 234 8.61 / 06:58 06:24:53
Run 7.4k 00:11:19 09:47:45 1015 869 209 9.19 / 06:31 20:02:54
Run 10.5k 00:18:10 10:05:56 883 756 181 9.47 / 06:19 00:11:05
Run 12.5k 00:14:17 10:20:15 824 705 168 9.28 / 06:27 16:28:44
Run 15.8k 00:19:57 10:40:13 746 638 155 9.41 / 06:22 05:18:42
Run 17.9k 00:11:27 10:51:42 705 601 150 9.57 / 06:16 21:23:30
Run 21k 00:18:31 11:10:14 663 564 142 9.63 / 06:13 18:42:03
Run 23k 00:14:50 11:25:05 624 528 128 9.47 / 06:19 23:33:34
Run 26.3k 00:20:11 11:45:18 594 505 120 9.51 / 06:18 01:37:07
Run 28.4k 00:14:46 12:00:06 612 521 125 9.43 / 06:21 18:58:34
Run 31.5k 00:15:43 12:15:51 548 465 114 9.62 / 06:14 04:10:59
Run 33.5k 00:14:10 12:30:02 528 446 107 9.54 / 06:17 14:51:50
Run 36.8k 00:20:27 12:50:31 501 426 101 9.55 / 06:16 11:25:39
Run 38.9k 00:11:34 13:02:06 495 421 100 9.62 / 06:14 18:43:55
Run 00:21:28 13:23:36 499 425 102 9.58 / 06:15 21:38:45