10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Geno BALANCO (#1053)
Finished
GUN TIME:  16:15:07
Place
1541  OF 1567
Male
1302  OF 1326
40-44
303  OF 305

Swim 01:18:46 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:18:46 01:18:46 759 671 170 2.89 / 20:43 15:06:23

T1 00:13:14 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:13:14 01:32:02 1470 1240 280 - / - 01:06:18

Cycle 08:03:49 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:31:11 03:03:53 1363 1190 282 28.09 / 02:08 06:01:30
Bike 47k 00:11:39 03:15:34 1376 1198 284 27.24 / 02:12 07:46:31
Bike 90k 01:44:11 04:59:47 1412 1224 288 25.99 / 02:18 23:50:43
Bike 133k 02:07:01 07:06:50 1526 1295 301 23.83 / 02:31 17:37:46
Bike 137k 00:19:32 07:26:23 1539 1306 302 23.19 / 02:35 14:34:00
Bike 02:09:28 09:35:52 1546 1310 303 22.32 / 02:41 21:53:29

T2 00:11:37 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:37 09:47:31 1307 1098 248 - / - 16:21:48

Run 06:27:33 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:21:16 10:08:48 1543 1304 301 5.64 / 10:38 08:43:05
Run 5.3k 00:24:52 10:33:42 1509 1274 297 6.89 / 08:42 00:41:18
Run 7.4k 00:13:36 10:47:19 1478 1247 294 7.42 / 08:04 03:11:36
Run 10.5k 00:22:59 11:10:19 1446 1218 288 7.61 / 07:53 11:54:36
Run 12.5k 00:23:28 11:33:48 1484 1251 293 7.05 / 08:30 06:58:05
Run 15.8k 00:26:05 11:59:55 1469 1239 291 7.16 / 08:22 23:20:51
Run 17.9k 00:15:52 12:15:48 1456 1231 290 7.24 / 08:16 21:20:05
Run 21k 00:27:18 12:43:07 1467 1236 291 7.17 / 08:21 21:24:04
Run 23k 00:24:59 13:08:08 1490 1255 293 6.87 / 08:43 00:12:25
Run 26.3k 00:32:58 13:41:08 1503 1268 295 6.75 / 08:52 04:15:25
Run 28.4k 00:18:36 13:59:45 1503 1267 295 6.75 / 08:52 10:20:42
Run 31.5k 00:29:35 14:29:22 1501 1268 295 6.7 / 08:56 10:36:59
Run 33.5k 00:21:28 14:50:52 1498 1265 294 6.62 / 09:03 23:51:49
Run 36.8k 00:31:40 15:22:34 1494 1263 293 6.59 / 09:06 18:43:30
Run 38.9k 00:19:09 15:41:44 1493 1262 292 6.58 / 09:06 22:49:21
Run 00:33:20 16:15:06 1493 1263 291 6.53 / 09:11 13:02:42