10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Etienne BESTER (#1059)
Finished
GUN TIME:  14:17:29
Place
1224  OF 1567
Male
1057  OF 1326
40-44
250  OF 305

Swim 01:18:43 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:18:43 01:18:43 756 668 169 2.89 / 20:42 01:18:40

T1 00:07:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:39 01:26:23 891 761 172 - / - 04:39:40

Cycle 06:14:35 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:19:20 02:46:27 711 661 171 32.23 / 01:51 06:46:24
Bike 47k 00:08:43 02:55:12 677 629 158 31.76 / 01:53 22:08:29
Bike 90k 01:20:42 04:15:55 582 542 135 31.85 / 01:53 00:42:32
Bike 133k 01:28:52 05:44:49 655 607 147 30.88 / 01:56 07:34:46
Bike 137k 00:14:12 05:59:02 727 665 157 30.15 / 01:59 16:08:59
Bike 01:41:56 07:41:00 801 731 174 28.83 / 02:04 22:04:16

T2 00:05:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:08 07:46:09 452 384 88 - / - 16:59:26

Run 06:31:17 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:22:30 08:08:41 1552 1313 303 5.32 / 11:15 15:41:58
Run 5.3k 00:29:10 08:37:52 1552 1312 305 6.14 / 09:45 23:57:49
Run 7.4k 00:13:58 08:51:52 1542 1304 302 6.75 / 08:52 02:38:29
Run 10.5k 00:21:23 09:13:17 1500 1266 295 7.23 / 08:17 23:23:14
Run 12.5k 00:17:02 09:30:21 1468 1238 290 7.19 / 08:20 11:16:58
Run 15.8k 00:23:58 09:54:20 1409 1184 277 7.39 / 08:06 07:57:37
Run 17.9k 00:14:36 10:08:57 1391 1169 273 7.52 / 07:58 01:42:14
Run 21k 00:26:18 10:35:16 1402 1179 275 7.45 / 08:03 09:01:53
Run 23k 00:22:57 10:58:15 1428 1205 285 7.18 / 08:21 02:51:32
Run 26.3k 00:30:32 11:28:48 1436 1210 284 7.08 / 08:27 22:02:05
Run 28.4k 00:22:07 11:50:57 1459 1231 286 6.96 / 08:37 18:54:13
Run 31.5k 00:23:25 12:14:23 1435 1209 283 7.04 / 08:30 23:37:40
Run 33.5k 00:23:44 12:38:09 1442 1216 284 6.88 / 08:42 21:01:26
Run 36.8k 00:42:55 13:21:05 1492 1261 292 6.59 / 09:06 01:31:02
Run 38.9k 00:22:35 13:43:42 1505 1272 295 6.52 / 09:11 09:03:39
Run 00:33:45 14:17:28 1506 1273 294 6.47 / 09:16 12:24:05