10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Mohd Syafei BIN AHMAD (#1063)
Finished
GUN TIME:  14:22:57
Place
1245  OF 1567
Male
1070  OF 1326
40-44
252  OF 305

Swim 01:40:41 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:40:41 01:40:41 1458 1239 288 2.26 / 26:29 13:23:11

T1 00:05:37 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:37 01:46:20 523 444 93 - / - 17:48:49

Cycle 07:20:55 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:29:05 03:16:09 1300 1141 275 28.73 / 02:05 17:21:58
Bike 47k 00:10:38 03:26:49 1288 1129 272 28.06 / 02:08 16:32:38
Bike 90k 01:45:52 05:12:42 1393 1209 285 26.16 / 02:17 09:11:51
Bike 133k 01:44:28 06:57:11 1400 1214 284 25.67 / 02:20 10:26:21
Bike 137k 00:13:41 07:10:53 1398 1211 284 25.32 / 02:22 20:13:23
Bike 01:56:22 09:07:17 1393 1203 285 24.49 / 02:26 18:36:26

T2 00:08:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:02 09:15:20 914 776 176 - / - 11:37:50

Run 05:07:35 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:12:36 09:27:57 698 602 147 9.52 / 06:18 16:37:07
Run 5.3k 00:20:18 09:48:16 773 667 163 9.65 / 06:12 19:54:06
Run 7.4k 00:11:07 09:59:25 738 639 150 10.07 / 05:57 21:01:55
Run 10.5k 00:18:30 10:17:56 712 615 149 10.06 / 05:57 09:27:06
Run 12.5k 00:14:42 10:32:40 689 593 145 9.7 / 06:11 11:15:10
Run 15.8k 00:21:01 10:53:42 680 581 144 9.63 / 06:13 10:02:52
Run 17.9k 00:12:37 11:06:21 685 583 144 9.67 / 06:12 21:08:51
Run 21k 00:18:58 11:25:20 643 547 135 9.69 / 06:11 23:07:50
Run 23k 00:19:04 11:44:25 694 589 144 9.25 / 06:28 20:53:35
Run 26.3k 00:24:57 12:09:24 732 618 156 9.06 / 06:37 02:15:13
Run 28.4k 00:15:24 12:24:49 761 645 162 8.99 / 06:40 12:10:39
Run 31.5k 00:26:23 12:51:14 856 724 183 8.75 / 06:51 18:37:03
Run 33.5k 00:20:21 13:11:36 894 756 195 8.5 / 07:03 01:20:45
Run 36.8k 00:29:15 13:40:52 960 812 202 8.31 / 07:12 08:53:22
Run 38.9k 00:15:42 13:56:36 965 816 204 8.29 / 07:13 03:05:45
Run 00:26:19 14:22:56 983 833 208 8.23 / 07:17 08:02:06