Ironman South Africa (2016)
Charl BOSHOFF (#1068)
Finished
GUN TIME:
13:14:05
Place
949
OF
1567
Male
829
OF
1326
40-44
200
OF
305
Swim 01:15:32 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:15:32 | 01:15:32 | 611 | 543 | 130 | 3.01 / 19:52 | 16:54:48 |
T1 00:09:53 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:53 | 01:25:26 | 1215 | 1027 | 232 | - / - | 10:44:42 |
Cycle 06:36:16 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:28:11 | 02:54:15 | 1255 | 1107 | 263 | 29.05 / 02:03 | 23:33:31 |
| Bike 47k | 00:10:07 | 03:04:23 | 1226 | 1086 | 256 | 28.5 / 02:06 | 16:23:40 |
| Bike 90k | 01:33:25 | 04:37:50 | 1176 | 1047 | 248 | 28.06 / 02:08 | 15:00:26 |
| Bike 133k | 01:33:56 | 06:11:48 | 1164 | 1034 | 249 | 27.86 / 02:09 | 14:34:24 |
| Bike 137k | 00:11:31 | 06:23:21 | 1140 | 1011 | 244 | 27.59 / 02:10 | 13:42:37 |
| Bike | 01:38:22 | 08:01:44 | 1056 | 938 | 224 | 27.25 / 02:12 | 16:21:00 |
T2 00:09:37 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:37 | 08:11:22 | 1116 | 942 | 216 | - / - | 18:33:58 |
Run 05:02:40 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:13:42 | 08:25:05 | 946 | 814 | 194 | 8.75 / 06:51 | 11:44:22 |
| Run 5.3k | 00:19:54 | 08:45:00 | 838 | 721 | 170 | 9.45 / 06:20 | 10:10:57 |
| Run 7.4k | 00:11:41 | 08:56:42 | 821 | 708 | 169 | 9.79 / 06:07 | 13:09:19 |
| Run 10.5k | 00:19:04 | 09:15:48 | 787 | 677 | 163 | 9.78 / 06:08 | 23:58:24 |
| Run 12.5k | 00:14:08 | 09:29:57 | 733 | 627 | 152 | 9.54 / 06:17 | 05:19:14 |
| Run 15.8k | 00:24:57 | 09:54:55 | 833 | 709 | 172 | 9.15 / 06:33 | 01:14:12 |
| Run 17.9k | 00:12:02 | 10:06:59 | 801 | 679 | 161 | 9.29 / 06:27 | 17:06:16 |
| Run 21k | 00:22:23 | 10:29:24 | 821 | 696 | 166 | 9.12 / 06:34 | 20:35:20 |
| Run 23k | 00:20:09 | 10:49:34 | 897 | 758 | 188 | 8.72 / 06:52 | 17:08:51 |
| Run 26.3k | 00:25:29 | 11:15:05 | 932 | 788 | 198 | 8.58 / 06:59 | 15:37:42 |
| Run 28.4k | 00:11:55 | 11:27:02 | 884 | 746 | 190 | 8.7 / 06:53 | 03:22:58 |
| Run 31.5k | 00:27:04 | 11:54:07 | 961 | 813 | 205 | 8.48 / 07:04 | 01:13:23 |
| Run 33.5k | 00:15:34 | 12:09:42 | 933 | 789 | 199 | 8.43 / 07:06 | 16:22:19 |
| Run 36.8k | 00:27:16 | 12:37:00 | 963 | 815 | 203 | 8.31 / 07:13 | 21:56:16 |
| Run 38.9k | 00:12:16 | 12:49:18 | 922 | 782 | 196 | 8.39 / 07:08 | 15:28:34 |
| Run | 00:24:45 | 13:14:04 | 939 | 798 | 198 | 8.36 / 07:10 | 21:36:40 |
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