Ironman South Africa (2016)
Jacques Botha (#1069)
Finished
GUN TIME:
13:30:19
Place
1027
OF
1567
Male
894
OF
1326
40-44
217
OF
305
Swim 01:12:00 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:12:00 | 01:12:00 | 449 | 397 | 89 | 3.16 / 18:57 | 22:20:48 |
T1 00:07:43 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:43 | 01:19:45 | 905 | 774 | 176 | - / - | 18:48:33 |
Cycle 06:38:32 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:24:04 | 02:44:32 | 1037 | 933 | 230 | 30.43 / 01:58 | 00:29:59 |
| Bike 47k | 00:09:34 | 02:54:07 | 1011 | 912 | 221 | 29.88 / 02:00 | 22:22:55 |
| Bike 90k | 01:28:59 | 04:23:07 | 981 | 881 | 215 | 29.45 / 02:02 | 10:58:35 |
| Bike 133k | 01:33:41 | 05:56:50 | 1019 | 911 | 221 | 28.8 / 02:04 | 12:58:57 |
| Bike 137k | 00:11:26 | 06:08:18 | 1009 | 901 | 218 | 28.48 / 02:06 | 13:37:05 |
| Bike | 01:50:00 | 07:58:19 | 1082 | 959 | 229 | 27.09 / 02:12 | 06:00:27 |
T2 00:10:16 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:16 | 08:08:37 | 1193 | 1009 | 227 | - / - | 08:37:24 |
Run 05:21:40 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:13:39 | 08:22:18 | 941 | 810 | 191 | 8.78 / 06:49 | 17:57:45 |
| Run 5.3k | 00:21:31 | 08:43:50 | 973 | 833 | 199 | 9.03 / 06:38 | 02:15:58 |
| Run 7.4k | 00:13:01 | 08:56:53 | 1014 | 868 | 208 | 9.2 / 06:31 | 19:55:41 |
| Run 10.5k | 00:20:53 | 09:17:48 | 1019 | 871 | 214 | 9.1 / 06:35 | 12:23:15 |
| Run 12.5k | 00:16:22 | 09:34:11 | 991 | 845 | 207 | 8.76 / 06:50 | 14:42:58 |
| Run 15.8k | 00:23:08 | 09:57:20 | 975 | 830 | 203 | 8.72 / 06:52 | 08:49:28 |
| Run 17.9k | 00:14:19 | 10:11:41 | 991 | 840 | 207 | 8.72 / 06:52 | 07:33:48 |
| Run 21k | 00:23:45 | 10:35:27 | 1038 | 884 | 221 | 8.58 / 06:59 | 01:00:54 |
| Run 23k | 00:17:14 | 10:52:43 | 1013 | 857 | 214 | 8.41 / 07:08 | 06:38:10 |
| Run 26.3k | 00:23:18 | 11:16:02 | 985 | 833 | 209 | 8.42 / 07:07 | 04:18:09 |
| Run 28.4k | 00:14:29 | 11:30:32 | 982 | 832 | 209 | 8.43 / 07:06 | 16:06:00 |
| Run 31.5k | 00:26:29 | 11:57:02 | 1040 | 880 | 218 | 8.27 / 07:15 | 05:19:10 |
| Run 33.5k | 00:18:37 | 12:15:41 | 1038 | 877 | 216 | 8.13 / 07:22 | 14:04:29 |
| Run 36.8k | 00:29:01 | 12:44:43 | 1060 | 896 | 220 | 7.99 / 07:30 | 13:46:51 |
| Run 38.9k | 00:17:49 | 13:02:33 | 1082 | 916 | 227 | 7.94 / 07:33 | 16:44:41 |
| Run | 00:27:43 | 13:30:18 | 1098 | 929 | 230 | 7.87 / 07:37 | 22:19:05 |
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