Ironman South Africa (2016)
Jonathan BOYER (#1073)
Finished
GUN TIME:
12:23:22
Place
671
OF
1567
Male
596
OF
1326
40-44
150
OF
305
Swim 01:14:31 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:14:31 | 01:14:31 | 569 | 506 | 116 | 3.05 / 19:36 | 19:01:38 |
T1 00:04:48 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:48 | 01:19:21 | 385 | 323 | 63 | - / - | 09:56:28 |
Cycle 06:06:50 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:18:06 | 02:37:57 | 607 | 566 | 143 | 32.83 / 01:49 | 08:51:44 |
| Bike 47k | 00:09:05 | 02:47:03 | 615 | 573 | 148 | 32.16 / 01:51 | 02:44:10 |
| Bike 90k | 01:25:40 | 04:12:45 | 684 | 633 | 155 | 31.14 / 01:55 | 04:33:11 |
| Bike 133k | 01:33:08 | 05:45:54 | 836 | 761 | 184 | 29.94 / 02:00 | 03:53:01 |
| Bike 137k | 00:10:02 | 05:55:57 | 803 | 730 | 175 | 29.72 / 02:01 | 06:59:44 |
| Bike | 01:30:14 | 07:26:13 | 701 | 644 | 156 | 29.44 / 02:02 | 10:43:19 |
T2 00:04:54 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:54 | 07:31:08 | 407 | 345 | 76 | - / - | 05:38:15 |
Run 04:52:11 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:12:22 | 07:43:32 | 633 | 552 | 135 | 9.69 / 06:11 | 00:13:59 |
| Run 5.3k | 00:21:22 | 08:04:56 | 855 | 734 | 172 | 9.41 / 06:22 | 06:45:23 |
| Run 7.4k | 00:13:11 | 08:18:08 | 927 | 794 | 189 | 9.45 / 06:20 | 05:35:15 |
| Run 10.5k | 00:20:28 | 08:38:38 | 942 | 803 | 189 | 9.33 / 06:25 | 09:09:04 |
| Run 12.5k | 00:17:30 | 08:56:09 | 972 | 828 | 201 | 8.82 / 06:48 | 11:59:56 |
| Run 15.8k | 00:22:39 | 09:18:50 | 944 | 801 | 194 | 8.8 / 06:48 | 08:42:36 |
| Run 17.9k | 00:13:56 | 09:32:47 | 950 | 805 | 197 | 8.83 / 06:47 | 08:26:34 |
| Run 21k | 00:21:31 | 09:54:19 | 953 | 809 | 202 | 8.8 / 06:49 | 03:38:06 |
| Run 23k | 00:17:16 | 10:11:36 | 946 | 800 | 201 | 8.6 / 06:58 | 01:02:03 |
| Run 26.3k | 00:21:28 | 10:33:06 | 889 | 750 | 188 | 8.67 / 06:55 | 23:56:52 |
| Run 28.4k | 00:13:53 | 10:47:00 | 888 | 750 | 192 | 8.7 / 06:53 | 15:24:07 |
| Run 31.5k | 00:20:57 | 11:07:59 | 875 | 741 | 187 | 8.71 / 06:53 | 18:21:46 |
| Run 33.5k | 00:15:43 | 11:23:43 | 835 | 705 | 179 | 8.64 / 06:56 | 10:40:50 |
| Run 36.8k | 00:23:51 | 11:47:36 | 823 | 696 | 176 | 8.61 / 06:58 | 03:08:03 |
| Run 38.9k | 00:17:18 | 12:04:56 | 861 | 728 | 183 | 8.52 / 07:02 | 18:58:42 |
| Run | 00:18:24 | 12:23:21 | 797 | 675 | 174 | 8.66 / 06:55 | 04:57:08 |
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