10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Gavin BROWN (#1075)
Finished
GUN TIME:  14:13:52
Place
1205  OF 1567
Male
1042  OF 1326
40-44
247  OF 305

Swim 01:34:31 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:34:31 01:34:31 1378 1175 273 2.41 / 24:52 20:13:56

T1 00:12:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:00 01:46:32 1409 1184 267 - / - 12:52:38

Cycle 07:03:39 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:28:22 03:15:26 1261 1112 265 29.02 / 02:04 08:08:12
Bike 47k 00:11:40 03:27:07 1292 1132 273 28.04 / 02:08 10:09:53
Bike 90k 01:39:56 05:07:05 1331 1161 272 26.92 / 02:13 21:06:31
Bike 133k 01:35:21 06:42:28 1263 1111 260 26.96 / 02:13 13:15:14
Bike 137k 00:14:35 06:57:05 1278 1121 263 26.47 / 02:15 15:59:51
Bike 01:53:07 08:50:13 1285 1126 269 25.49 / 02:21 06:56:19

T2 00:07:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:40 08:57:54 859 727 169 - / - 08:04:00

Run 05:15:56 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:15:25 09:13:21 1250 1066 254 7.77 / 07:42 10:06:07
Run 5.3k 00:21:05 09:34:27 1096 937 226 8.7 / 06:53 13:13:53
Run 7.4k 00:16:13 09:50:42 1266 1074 255 8.41 / 07:07 14:16:48
Run 10.5k 00:19:55 10:10:39 1178 1002 241 8.66 / 06:55 02:23:24
Run 12.5k 00:19:26 10:30:08 1231 1040 251 8.13 / 07:22 18:02:52
Run 15.8k 00:23:02 10:53:10 1165 986 239 8.22 / 07:17 12:49:16
Run 17.9k 00:13:36 11:06:48 1142 964 234 8.33 / 07:12 16:36:14
Run 21k 00:22:29 11:29:19 1128 960 232 8.32 / 07:12 06:42:05
Run 23k 00:17:52 11:47:12 1123 954 231 8.15 / 07:21 11:56:38
Run 26.3k 00:23:53 12:11:07 1087 921 225 8.16 / 07:20 09:57:13
Run 28.4k 00:14:00 12:25:08 1062 900 224 8.22 / 07:17 11:44:34
Run 31.5k 00:24:41 12:49:51 1075 909 224 8.14 / 07:21 13:35:57
Run 33.5k 00:19:46 13:09:39 1085 919 226 7.98 / 07:30 20:02:24
Run 36.8k 00:24:54 13:34:34 1066 901 222 7.98 / 07:31 15:07:20
Run 38.9k 00:14:51 13:49:26 1056 893 220 8 / 07:29 09:22:12
Run 00:24:23 14:13:51 1053 891 218 8.01 / 07:29 11:33:17