Ironman South Africa (2016)
Magnus DE WET (#1094)
Finished
GUN TIME:
12:22:35
Place
669
OF
1567
Male
595
OF
1326
40-44
149
OF
305
Swim 01:11:29 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:11:29 | 01:11:29 | 423 | 373 | 81 | 3.18 / 18:48 | 20:14:12 |
T1 00:10:12 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:12 | 01:21:42 | 1257 | 1058 | 239 | - / - | 11:31:05 |
Cycle 06:15:26 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:20:12 | 02:42:29 | 759 | 702 | 184 | 31.94 / 01:52 | 10:45:12 |
| Bike 47k | 00:08:56 | 02:51:27 | 733 | 679 | 175 | 31.42 / 01:54 | 01:30:50 |
| Bike 90k | 01:28:05 | 04:19:34 | 815 | 746 | 184 | 30.36 / 01:58 | 12:45:36 |
| Bike 133k | 01:31:45 | 05:51:20 | 900 | 813 | 200 | 29.59 / 02:01 | 07:10:42 |
| Bike 137k | 00:09:52 | 06:01:14 | 865 | 786 | 192 | 29.4 / 02:02 | 23:37:16 |
| Bike | 01:35:55 | 07:37:10 | 815 | 743 | 177 | 28.76 / 02:05 | 09:43:12 |
T2 00:06:38 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:38 | 07:43:49 | 695 | 593 | 136 | - / - | 12:23:12 |
Run 04:38:43 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:11:51 | 07:55:42 | 480 | 424 | 101 | 10.11 / 05:55 | 09:21:45 |
| Run 5.3k | 00:18:18 | 08:14:01 | 481 | 420 | 101 | 10.53 / 05:41 | 14:40:04 |
| Run 7.4k | 00:10:44 | 08:24:47 | 471 | 411 | 100 | 10.84 / 05:31 | 18:47:29 |
| Run 10.5k | 00:17:30 | 08:42:19 | 480 | 420 | 98 | 10.77 / 05:34 | 14:21:41 |
| Run 12.5k | 00:13:36 | 08:55:56 | 449 | 390 | 94 | 10.4 / 05:46 | 13:21:59 |
| Run 15.8k | 00:20:04 | 09:16:01 | 459 | 398 | 97 | 10.28 / 05:50 | 03:45:24 |
| Run 17.9k | 00:11:55 | 09:27:57 | 476 | 411 | 98 | 10.31 / 05:48 | 11:30:40 |
| Run 21k | 00:20:07 | 09:48:06 | 511 | 440 | 102 | 10.13 / 05:55 | 06:50:49 |
| Run 23k | 00:15:05 | 10:03:12 | 504 | 433 | 101 | 9.9 / 06:03 | 06:09:15 |
| Run 26.3k | 00:21:19 | 10:24:32 | 508 | 431 | 103 | 9.81 / 06:06 | 14:50:35 |
| Run 28.4k | 00:12:39 | 10:37:13 | 512 | 436 | 103 | 9.82 / 06:06 | 03:06:36 |
| Run 31.5k | 00:21:28 | 10:58:42 | 533 | 450 | 106 | 9.69 / 06:11 | 15:24:45 |
| Run 33.5k | 00:17:13 | 11:15:57 | 547 | 464 | 112 | 9.47 / 06:19 | 03:05:19 |
| Run 36.8k | 00:24:47 | 11:40:45 | 574 | 490 | 119 | 9.32 / 06:26 | 18:40:08 |
| Run 38.9k | 00:17:40 | 11:58:27 | 609 | 519 | 128 | 9.16 / 06:32 | 18:51:09 |
| Run | 00:24:06 | 12:22:34 | 633 | 539 | 131 | 9.08 / 06:36 | 12:05:17 |
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