10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Shawn EHLERT (#1100)
Finished
GUN TIME:  13:45:13
Place
1100  OF 1567
Male
953  OF 1326
40-44
229  OF 305

Swim 01:20:11 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:20:11 01:20:11 835 741 190 2.84 / 21:06 15:51:32

T1 00:13:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:13:27 01:33:39 1476 1246 283 - / - 06:31:40

Cycle 06:55:57 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:34:20 03:08:40 1433 1239 291 27.15 / 02:12 07:56:41
Bike 47k 00:10:49 03:19:31 1415 1228 289 26.64 / 02:15 09:54:12
Bike 90k 01:39:32 04:59:04 1383 1201 282 26.28 / 02:16 08:23:45
Bike 133k 01:36:36 06:35:42 1335 1165 273 26.42 / 02:16 01:50:23
Bike 137k 00:13:36 06:49:19 1329 1162 273 26.04 / 02:18 18:14:00
Bike 01:40:16 08:29:37 1231 1084 258 25.96 / 02:18 15:07:38

T2 00:13:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:13:13 08:42:52 1400 1178 266 - / - 00:34:13

Run 05:02:19 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:14:41 08:57:36 1135 971 232 8.16 / 07:20 16:15:36
Run 5.3k 00:22:16 09:19:52 1128 962 235 8.59 / 06:58 21:14:33
Run 7.4k 00:13:26 09:33:19 1156 986 236 8.8 / 06:48 01:14:40
Run 10.5k 00:20:30 09:53:51 1105 945 228 8.87 / 06:45 03:11:52
Run 12.5k 00:16:05 10:09:57 1049 895 219 8.61 / 06:57 16:11:18
Run 15.8k 00:22:22 10:32:21 1002 851 211 8.66 / 06:55 12:23:42
Run 17.9k 00:12:34 10:44:57 966 818 200 8.79 / 06:49 08:59:38
Run 21k 00:20:06 11:05:04 925 783 195 8.86 / 06:46 22:56:26
Run 23k 00:15:59 11:21:05 898 759 189 8.72 / 06:52 18:05:46
Run 26.3k 00:22:47 11:43:54 870 735 184 8.71 / 06:52 13:41:55
Run 28.4k 00:15:41 11:59:36 904 765 196 8.66 / 06:55 19:00:57
Run 31.5k 00:20:27 12:20:05 883 747 190 8.7 / 06:53 00:28:06
Run 33.5k 00:20:31 12:40:38 919 775 196 8.45 / 07:05 22:58:39
Run 36.8k 00:26:26 13:07:06 939 795 200 8.35 / 07:10 01:58:27
Run 38.9k 00:14:17 13:21:24 934 789 197 8.38 / 07:09 22:39:25
Run 00:23:47 13:45:12 932 791 197 8.37 / 07:09 09:56:34