10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Gerrit ENGELBRECHT (#1101)
Finished
GUN TIME:  14:03:29
Place
1176  OF 1567
Male
1018  OF 1326
40-44
242  OF 305

Swim 01:22:16 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:22:16 01:22:16 930 815 201 2.77 / 21:39 02:19:51

T1 00:08:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:05 01:30:23 979 834 192 - / - 20:27:57

Cycle 06:42:19 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:19:04 02:50:02 686 638 163 32.39 / 01:51 08:27:37
Bike 47k 00:09:30 02:59:34 696 647 165 31.62 / 01:53 07:17:08
Bike 90k 01:27:25 04:27:00 775 710 175 30.57 / 01:57 13:44:35
Bike 133k 01:44:01 06:11:03 1071 953 230 28.43 / 02:06 08:15:18
Bike 137k 00:15:36 06:26:41 1120 993 240 27.74 / 02:09 03:50:55
Bike 01:46:01 08:12:43 1120 990 237 26.84 / 02:14 18:26:58

T2 00:09:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:40 08:22:25 1120 946 217 - / - 11:03:20

Run 05:41:01 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:17:37 08:40:03 1462 1238 289 6.8 / 08:48 06:10:58
Run 5.3k 00:24:23 09:04:28 1410 1189 280 7.56 / 07:55 22:32:02
Run 7.4k 00:17:39 09:22:09 1475 1244 293 7.43 / 08:04 04:13:03
Run 10.5k 00:24:34 09:46:44 1465 1235 289 7.47 / 08:01 14:54:18
Run 12.5k 00:20:08 10:06:54 1472 1241 291 7.17 / 08:21 12:17:48
Run 15.8k 00:25:46 10:32:41 1443 1216 284 7.27 / 08:14 17:26:55
Run 17.9k 00:14:42 10:47:24 1416 1192 280 7.4 / 08:05 10:04:59
Run 21k 00:24:53 11:12:19 1411 1188 278 7.41 / 08:05 00:39:53
Run 23k 00:18:22 11:30:43 1388 1170 275 7.32 / 08:11 06:08:17
Run 26.3k 00:26:14 11:56:58 1367 1152 269 7.35 / 08:09 20:11:13
Run 28.4k 00:15:00 12:12:00 1341 1131 264 7.42 / 08:04 17:09:34
Run 31.5k 00:24:50 12:36:52 1330 1124 262 7.42 / 08:04 00:51:06
Run 33.5k 00:19:10 12:56:03 1321 1118 262 7.34 / 08:10 14:13:37
Run 36.8k 00:25:43 13:21:47 1285 1086 259 7.37 / 08:08 04:12:42
Run 38.9k 00:15:20 13:37:09 1272 1076 258 7.41 / 08:05 01:28:04
Run 00:26:17 14:03:28 1248 1056 253 7.42 / 08:04 05:14:22