10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Bernard Feinauer (#1105)
Finished
GUN TIME:  12:53:06
Place
838  OF 1567
Male
737  OF 1326
40-44
181  OF 305

Swim 01:18:04 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:18:04 01:18:04 721 636 160 2.91 / 20:32 19:50:01

T1 00:17:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:17:23 01:35:29 1553 1313 303 - / - 12:00:45

Cycle 06:40:30 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:29:10 03:05:23 1302 1143 276 28.69 / 02:05 17:44:00
Bike 47k 00:10:14 03:15:39 1276 1120 268 28.15 / 02:07 22:47:35
Bike 90k 01:34:39 04:50:19 1238 1097 258 27.71 / 02:09 06:02:15
Bike 133k 01:28:15 06:18:35 1109 986 241 28.18 / 02:07 16:57:12
Bike 137k 00:14:45 06:33:21 1139 1010 243 27.59 / 02:10 15:38:38
Bike 01:42:37 08:16:00 1101 976 233 26.96 / 02:13 10:54:37

T2 00:14:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:14:09 08:30:10 1441 1212 275 - / - 11:12:07

Run 04:22:53 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:12:06 08:42:18 548 480 115 9.9 / 06:03 22:57:34
Run 5.3k 00:18:43 09:01:02 553 483 119 10.3 / 05:49 15:16:19
Run 7.4k 00:10:58 09:12:02 554 484 121 10.61 / 05:39 06:33:58
Run 10.5k 00:17:32 09:29:35 536 465 115 10.6 / 05:39 06:14:51
Run 12.5k 00:14:20 09:43:56 525 452 110 10.16 / 05:53 18:55:53
Run 15.8k 00:20:09 10:04:07 524 452 109 10.09 / 05:56 15:46:03
Run 17.9k 00:11:20 10:15:28 514 445 107 10.2 / 05:52 10:20:45
Run 21k 00:19:09 10:34:39 514 442 103 10.12 / 05:55 04:09:55
Run 23k 00:14:46 10:49:26 502 431 100 9.91 / 06:03 12:08:02
Run 26.3k 00:21:11 11:10:38 502 427 102 9.83 / 06:06 08:55:55
Run 28.4k 00:12:25 11:23:04 497 425 100 9.85 / 06:05 14:55:01
Run 31.5k 00:20:09 11:43:15 504 427 101 9.79 / 06:07 03:21:51
Run 33.5k 00:14:53 11:58:09 490 415 98 9.66 / 06:12 13:30:06
Run 36.8k 00:21:06 12:19:16 480 409 97 9.63 / 06:13 05:41:13
Run 38.9k 00:12:14 12:31:32 476 407 98 9.67 / 06:12 00:36:48
Run 00:21:32 12:53:05 491 417 99 9.63 / 06:13 08:58:22