10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Cobus FOURIE (#1107)
Finished
GUN TIME:  10:55:45
Place
246  OF 1567
Male
221  OF 1326
40-44
49  OF 305

Swim 01:16:16 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:16:16 01:16:16 650 580 141 2.98 / 20:04 13:00:47

T1 00:04:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:02 01:20:20 234 190 34 - / - 17:31:30

Cycle 05:49:13 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:18:10 02:38:58 611 570 144 32.82 / 01:49 13:50:08
Bike 47k 00:08:33 02:47:33 587 548 134 32.34 / 01:51 02:38:43
Bike 90k 01:20:58 04:08:32 545 509 121 32.1 / 01:52 22:19:42
Bike 133k 01:23:45 05:32:18 541 505 124 31.67 / 01:53 04:43:28
Bike 137k 00:08:52 05:41:12 517 481 116 31.51 / 01:54 22:12:22
Bike 01:28:23 07:09:35 469 434 107 30.92 / 01:56 23:40:45

T2 00:04:06 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:06 07:13:42 270 228 52 - / - 08:08:12

Run 03:42:01 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:09:34 07:23:18 72 65 9 12.52 / 04:47 00:47:48
Run 5.3k 00:15:09 07:38:28 83 74 11 12.84 / 04:40 18:02:58
Run 7.4k 00:09:15 07:47:45 91 80 15 13.04 / 04:35 20:25:35
Run 10.5k 00:14:44 08:02:31 104 92 21 12.91 / 04:38 19:00:21
Run 12.5k 00:11:46 08:14:18 111 99 23 12.37 / 04:50 02:38:48
Run 15.8k 00:18:46 08:33:05 162 144 34 11.94 / 05:01 21:07:36
Run 17.9k 00:11:40 08:44:47 185 163 37 11.79 / 05:05 05:15:57
Run 21k 00:16:08 09:00:57 183 161 39 11.75 / 05:06 01:32:07
Run 23k 00:12:53 09:13:51 184 162 37 11.48 / 05:13 19:38:21
Run 26.3k 00:18:38 09:32:31 181 158 36 11.36 / 05:16 07:40:21
Run 28.4k 00:10:49 09:43:21 179 156 36 11.38 / 05:16 09:04:31
Run 31.5k 00:16:49 10:00:12 173 150 35 11.35 / 05:17 11:08:02
Run 33.5k 00:12:37 10:12:50 174 150 35 11.22 / 05:20 14:20:40
Run 36.8k 00:16:38 10:29:30 158 135 28 11.27 / 05:19 13:24:00
Run 38.9k 00:09:19 10:38:50 152 130 28 11.37 / 05:16 06:23:20
Run 00:16:52 10:55:44 145 124 29 11.4 / 05:15 12:50:14