Ironman South Africa (2016)
Zachie FOURIE (#1110)
Finished
GUN TIME:
13:25:10
Place
1007
OF
1567
Male
875
OF
1326
40-44
210
OF
305
Swim 01:32:42 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:32:42 | 01:32:42 | 1333 | 1143 | 266 | 2.45 / 24:23 | 12:33:57 |
T1 00:10:48 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:48 | 01:43:31 | 1318 | 1106 | 249 | - / - | 19:31:26 |
Cycle 06:20:19 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:22:38 | 03:06:57 | 950 | 859 | 211 | 30.92 / 01:56 | 11:34:52 |
| Bike 47k | 00:09:00 | 03:15:59 | 905 | 821 | 206 | 30.5 / 01:58 | 17:03:54 |
| Bike 90k | 01:26:10 | 04:42:10 | 835 | 762 | 189 | 30.23 / 01:59 | 15:46:45 |
| Bike 133k | 01:27:15 | 06:09:27 | 819 | 748 | 179 | 30.01 / 01:59 | 21:44:02 |
| Bike 137k | 00:11:25 | 06:20:53 | 823 | 748 | 179 | 29.63 / 02:01 | 12:48:48 |
| Bike | 01:42:57 | 08:03:51 | 875 | 792 | 195 | 28.39 / 02:06 | 09:05:06 |
T2 00:14:01 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:14:01 | 08:17:54 | 1437 | 1208 | 273 | - / - | 08:52:29 |
Run 05:07:14 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:12:59 | 08:30:54 | 787 | 681 | 163 | 9.23 / 06:29 | 06:52:09 |
| Run 5.3k | 00:21:04 | 08:52:00 | 880 | 756 | 178 | 9.33 / 06:25 | 03:59:55 |
| Run 7.4k | 00:12:24 | 09:04:25 | 893 | 766 | 182 | 9.54 / 06:17 | 16:32:20 |
| Run 10.5k | 00:19:48 | 09:24:14 | 877 | 752 | 180 | 9.49 / 06:19 | 00:38:49 |
| Run 12.5k | 00:18:59 | 09:43:15 | 984 | 839 | 204 | 8.78 / 06:49 | 06:57:50 |
| Run 15.8k | 00:21:20 | 10:04:37 | 917 | 779 | 188 | 8.88 / 06:45 | 08:59:12 |
| Run 17.9k | 00:12:29 | 10:17:07 | 891 | 754 | 182 | 9 / 06:39 | 06:31:42 |
| Run 21k | 00:21:44 | 10:38:53 | 903 | 764 | 189 | 8.93 / 06:42 | 06:30:07 |
| Run 23k | 00:18:14 | 10:57:08 | 919 | 777 | 192 | 8.66 / 06:55 | 20:11:43 |
| Run 26.3k | 00:24:18 | 11:21:28 | 926 | 783 | 196 | 8.59 / 06:58 | 10:06:03 |
| Run 28.4k | 00:13:41 | 11:35:10 | 911 | 772 | 197 | 8.63 / 06:56 | 11:43:05 |
| Run 31.5k | 00:25:06 | 12:00:18 | 957 | 809 | 204 | 8.49 / 07:03 | 13:31:33 |
| Run 33.5k | 00:20:38 | 12:20:57 | 994 | 840 | 209 | 8.27 / 07:15 | 18:35:32 |
| Run 36.8k | 00:22:56 | 12:43:54 | 967 | 819 | 204 | 8.3 / 07:13 | 14:18:29 |
| Run 38.9k | 00:15:16 | 12:59:12 | 966 | 817 | 205 | 8.29 / 07:13 | 20:03:47 |
| Run | 00:25:56 | 13:25:09 | 981 | 832 | 207 | 8.24 / 07:16 | 19:43:04 |
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