10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Brian Andrew FRANTZ (#1114)
Finished
GUN TIME:  13:10:33
Place
929  OF 1567
Male
814  OF 1326
40-44
196  OF 305

Swim 01:16:27 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:16:27 01:16:27 659 587 145 2.98 / 20:07 05:30:24

T1 00:10:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:49 01:27:17 1321 1108 250 - / - 18:44:34

Cycle 06:41:43 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:22:54 02:50:47 957 865 213 30.9 / 01:56 17:28:03
Bike 47k 00:13:52 03:04:40 1160 1036 247 28.96 / 02:04 03:35:17
Bike 90k 01:32:02 04:36:44 1118 998 241 28.5 / 02:06 04:07:21
Bike 133k 01:33:40 06:10:26 1111 988 242 28.18 / 02:07 19:57:42
Bike 137k 00:18:20 06:28:47 1188 1051 251 27.26 / 02:12 23:06:03
Bike 01:40:13 08:09:02 1113 985 235 26.88 / 02:13 01:32:58

T2 00:12:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:12:49 08:21:52 1384 1164 264 - / - 13:25:48

Run 04:48:38 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:13:02 08:34:55 803 693 166 9.2 / 06:31 01:52:12
Run 5.3k 00:20:04 08:55:01 792 683 165 9.6 / 06:14 05:12:17
Run 7.4k 00:13:24 09:08:26 896 769 183 9.53 / 06:17 17:35:42
Run 10.5k 00:18:09 09:26:37 806 691 166 9.73 / 06:09 02:03:53
Run 12.5k 00:14:48 09:41:26 771 660 162 9.42 / 06:21 11:18:43
Run 15.8k 00:23:04 10:04:32 808 689 166 9.23 / 06:29 21:01:48
Run 17.9k 00:13:23 10:17:56 814 690 164 9.25 / 06:28 05:05:12
Run 21k 00:20:45 10:38:43 799 678 163 9.2 / 06:30 14:15:59
Run 23k 00:17:22 10:56:06 809 685 164 8.94 / 06:42 08:16:42
Run 26.3k 00:24:03 11:20:10 820 695 171 8.85 / 06:46 02:20:46
Run 28.4k 00:14:08 11:34:20 816 690 174 8.85 / 06:46 15:28:16
Run 31.5k 00:19:52 11:54:14 789 670 165 8.9 / 06:44 00:54:50
Run 33.5k 00:17:05 12:11:21 780 660 166 8.75 / 06:50 13:51:57
Run 36.8k 00:24:34 12:35:56 785 663 167 8.69 / 06:54 17:26:32
Run 38.9k 00:13:29 12:49:26 772 653 165 8.72 / 06:52 05:10:03
Run 00:21:04 13:10:32 748 632 161 8.77 / 06:50 07:31:08