10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Zane GAMIET (#1115)
Finished
GUN TIME:  14:33:22
Place
1285  OF 1567
Male
1103  OF 1326
40-44
263  OF 305

Swim 01:16:07 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:16:07 01:16:07 640 571 138 2.99 / 20:02 12:38:30

T1 00:05:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:21 01:21:30 480 409 84 - / - 06:03:53

Cycle 06:33:46 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:18:17 02:40:28 633 591 151 32.68 / 01:50 04:56:10
Bike 47k 00:08:56 02:49:25 624 581 149 32.08 / 01:52 02:18:28
Bike 90k 01:29:40 04:19:06 807 739 183 30.4 / 01:58 01:34:49
Bike 133k 01:36:07 05:55:15 969 871 210 29.15 / 02:03 07:30:58
Bike 137k 00:11:48 06:07:04 957 861 209 28.78 / 02:05 03:16:07
Bike 01:48:13 07:55:18 1034 921 221 27.42 / 02:11 15:31:01

T2 00:06:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:28 08:01:48 665 569 130 - / - 05:10:51

Run 06:31:31 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:16:58 08:18:48 1417 1200 277 7.06 / 08:29 13:21:11
Run 5.3k 00:25:27 08:44:17 1421 1200 282 7.48 / 08:00 05:26:40
Run 7.4k 00:12:38 08:56:56 1346 1137 266 8.05 / 07:26 05:25:59
Run 10.5k 00:23:25 09:20:23 1357 1145 269 8.01 / 07:28 14:32:46
Run 12.5k 00:21:41 09:42:05 1406 1185 277 7.48 / 08:01 05:01:08
Run 15.8k 00:31:29 10:13:36 1464 1234 290 7.19 / 08:20 05:09:18
Run 17.9k 00:14:50 10:28:27 1438 1214 284 7.32 / 08:11 06:44:10
Run 21k 00:26:33 10:55:01 1446 1220 287 7.27 / 08:14 02:30:44
Run 23k 00:23:17 11:18:20 1463 1233 289 7.02 / 08:32 08:20:43
Run 26.3k 00:33:45 11:52:06 1483 1250 292 6.85 / 08:45 22:07:49
Run 28.4k 00:29:38 12:21:46 1526 1289 297 6.55 / 09:09 23:24:09
Run 31.5k 00:19:38 12:41:26 1493 1261 294 6.75 / 08:52 04:17:09
Run 33.5k 00:23:19 13:04:46 1495 1262 293 6.63 / 09:02 19:33:49
Run 36.8k 00:33:45 13:38:32 1501 1269 295 6.55 / 09:09 18:20:55
Run 38.9k 00:19:43 13:58:17 1504 1271 294 6.54 / 09:09 09:50:40
Run 00:35:03 14:33:21 1507 1274 295 6.46 / 09:16 12:25:44