Ironman South Africa (2016)
Andi GOTE (#1122)
Finished
GUN TIME:
11:25:19
Place
367
OF
1567
Male
326
OF
1326
40-44
76
OF
305
Swim 01:15:51 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:15:51 | 01:15:51 | 627 | 558 | 133 | 3 / 19:57 | 08:07:07 |
T1 00:06:09 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:09 | 01:22:01 | 621 | 527 | 116 | - / - | 08:13:17 |
Cycle 05:31:02 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:14:47 | 02:37:27 | 401 | 377 | 95 | 34.2 / 01:45 | 09:28:43 |
| Bike 47k | 00:08:23 | 02:45:51 | 391 | 368 | 92 | 33.63 / 01:47 | 09:37:08 |
| Bike 90k | 01:14:43 | 04:00:36 | 278 | 263 | 62 | 34.05 / 01:45 | 10:51:53 |
| Bike 133k | 01:16:36 | 05:17:13 | 263 | 248 | 62 | 33.92 / 01:46 | 12:08:30 |
| Bike 137k | 00:08:55 | 05:26:10 | 259 | 244 | 61 | 33.66 / 01:46 | 12:17:26 |
| Bike | 01:26:52 | 06:53:04 | 271 | 253 | 59 | 32.62 / 01:50 | 13:44:20 |
T2 00:08:43 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:43 | 07:01:49 | 1019 | 863 | 196 | - / - | 13:53:05 |
Run 04:23:28 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:11:51 | 07:13:41 | 482 | 426 | 103 | 10.12 / 05:55 | 14:04:57 |
| Run 5.3k | 00:20:26 | 07:34:08 | 718 | 624 | 149 | 9.84 / 06:05 | 14:25:25 |
| Run 7.4k | 00:10:52 | 07:45:02 | 666 | 578 | 138 | 10.27 / 05:50 | 14:36:18 |
| Run 10.5k | 00:17:12 | 08:02:15 | 597 | 519 | 128 | 10.42 / 05:45 | 14:53:32 |
| Run 12.5k | 00:15:54 | 08:18:11 | 645 | 553 | 137 | 9.82 / 06:06 | 15:09:27 |
| Run 15.8k | 00:21:48 | 08:40:01 | 669 | 573 | 140 | 9.65 / 06:12 | 15:31:17 |
| Run 17.9k | 00:12:09 | 08:52:11 | 667 | 568 | 140 | 9.73 / 06:09 | 15:43:27 |
| Run 21k | 00:20:36 | 09:12:49 | 670 | 570 | 143 | 9.61 / 06:14 | 16:04:05 |
| Run 23k | 00:16:27 | 09:29:17 | 664 | 563 | 141 | 9.35 / 06:24 | 16:20:34 |
| Run 26.3k | 00:24:21 | 09:53:40 | 690 | 585 | 144 | 9.18 / 06:32 | 16:44:56 |
| Run 28.4k | 00:13:02 | 10:06:44 | 686 | 581 | 143 | 9.21 / 06:30 | 16:58:00 |
| Run 31.5k | 00:19:10 | 10:25:55 | 647 | 547 | 133 | 9.26 / 06:28 | 17:17:11 |
| Run 33.5k | 00:12:53 | 10:38:50 | 604 | 515 | 126 | 9.26 / 06:28 | 17:30:06 |
| Run 36.8k | 00:18:09 | 10:57:00 | 552 | 470 | 115 | 9.38 / 06:23 | 17:48:16 |
| Run 38.9k | 00:10:33 | 11:07:35 | 526 | 449 | 109 | 9.49 / 06:19 | 17:58:51 |
| Run | 00:17:42 | 11:25:18 | 496 | 422 | 100 | 9.6 / 06:14 | 18:16:35 |
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