10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Jason Harris (#1129)
Finished
GUN TIME:  13:44:17
Place
1090  OF 1567
Male
945  OF 1326
40-44
227  OF 305

Swim 01:18:52 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:18:52 01:18:52 764 676 171 2.89 / 20:45 23:06:56

T1 00:15:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:15:18 01:34:11 1529 1292 295 - / - 21:48:55

Cycle 06:36:20 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:25:55 03:00:54 1156 1033 246 29.75 / 02:00 06:42:18
Bike 47k 00:10:25 03:11:21 1150 1027 244 29.02 / 02:04 14:59:25
Bike 90k 01:28:36 04:39:58 1032 925 225 29.06 / 02:03 14:48:02
Bike 133k 01:35:36 06:15:36 1087 966 233 28.35 / 02:06 14:10:20
Bike 137k 00:11:40 06:27:17 1065 945 226 28.04 / 02:08 03:52:01
Bike 01:43:14 08:10:33 1057 939 225 27.24 / 02:12 10:51:57

T2 00:15:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:15:15 08:25:49 1477 1244 283 - / - 10:20:33

Run 05:18:25 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:15:01 08:40:52 1190 1013 243 7.98 / 07:30 23:18:56
Run 5.3k 00:22:28 09:03:22 1164 989 240 8.47 / 07:04 06:01:26
Run 7.4k 00:14:14 09:17:37 1216 1034 248 8.57 / 06:59 16:59:01
Run 10.5k 00:21:13 09:38:52 1187 1006 243 8.62 / 06:57 20:20:15
Run 12.5k 00:16:36 09:55:29 1148 976 236 8.36 / 07:10 06:16:53
Run 15.8k 00:24:56 10:20:26 1150 974 236 8.27 / 07:15 03:58:30
Run 17.9k 00:13:57 10:34:25 1132 955 231 8.35 / 07:11 17:05:49
Run 21k 00:24:03 10:58:30 1153 979 238 8.25 / 07:16 13:39:54
Run 23k 00:21:37 11:20:08 1199 1017 243 7.91 / 07:34 01:08:12
Run 26.3k 00:25:07 11:45:16 1175 995 239 7.91 / 07:34 04:20:00
Run 28.4k 00:18:07 12:03:25 1190 1007 240 7.83 / 07:39 19:01:28
Run 31.5k 00:18:37 12:22:03 1126 956 235 8 / 07:29 08:43:27
Run 33.5k 00:17:55 12:40:00 1113 944 232 7.9 / 07:35 21:41:24
Run 36.8k 00:24:32 13:04:33 1086 920 225 7.92 / 07:34 14:49:17
Run 38.9k 00:15:32 13:20:07 1084 917 228 7.93 / 07:33 02:58:11
Run 00:24:08 13:44:16 1074 909 224 7.95 / 07:32 00:45:40