Ironman South Africa (2016)
Dean HOPF (#113)
Finished
GUN TIME:
10:26:12
Place
164
OF
1567
Male
147
OF
1326
30-34
26
OF
213
Swim 01:02:38 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:02:38 | 01:02:38 | 101 | 92 | 14 | 3.63 / 16:29 | 22:38:18 |
T1 00:03:14 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:14 | 01:05:54 | 111 | 86 | 15 | - / - | 02:14:54 |
Cycle 05:06:59 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 43k | 01:10:11 | 02:16:36 | 163 | 154 | 23 | 36.5 / 01:38 | 15:22:16 |
Bike 47k | 00:07:35 | 02:24:12 | 144 | 137 | 22 | 36.02 / 01:39 | 08:19:52 |
Bike 90k | 01:11:50 | 03:36:03 | 112 | 108 | 20 | 35.96 / 01:40 | 03:08:24 |
Bike 133k | 01:10:58 | 04:47:03 | 98 | 94 | 15 | 36.08 / 01:39 | 01:12:43 |
Bike 137k | 00:07:59 | 04:55:03 | 94 | 90 | 14 | 35.87 / 01:40 | 03:40:44 |
Bike | 01:17:50 | 06:12:55 | 97 | 91 | 14 | 35.17 / 01:42 | 09:55:15 |
T2 00:02:47 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:47 | 06:15:43 | 69 | 57 | 12 | - / - | 17:51:24 |
Run 04:10:26 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2k | 00:10:24 | 06:26:09 | 181 | 161 | 27 | 11.52 / 05:12 | 20:21:49 |
Run 5.3k | 00:15:16 | 06:41:27 | 126 | 114 | 21 | 12.37 / 04:50 | 01:43:47 |
Run 7.4k | 00:08:58 | 06:50:26 | 115 | 103 | 21 | 12.79 / 04:41 | 04:26:07 |
Run 10.5k | 00:14:07 | 07:04:35 | 106 | 94 | 20 | 12.89 / 04:39 | 19:20:15 |
Run 12.5k | 00:10:47 | 07:15:23 | 93 | 82 | 16 | 12.57 / 04:46 | 11:21:04 |
Run 15.8k | 00:15:39 | 07:31:04 | 88 | 77 | 15 | 12.58 / 04:46 | 02:20:04 |
Run 17.9k | 00:09:34 | 07:40:40 | 89 | 78 | 16 | 12.64 / 04:44 | 21:33:00 |
Run 21k | 00:15:57 | 07:56:38 | 100 | 88 | 17 | 12.48 / 04:48 | 14:12:19 |
Run 23k | 00:15:11 | 08:11:51 | 132 | 115 | 24 | 11.88 / 05:02 | 06:24:11 |
Run 26.3k | 00:26:07 | 08:37:59 | 219 | 190 | 30 | 11.09 / 05:24 | 22:40:19 |
Run 28.4k | 00:13:47 | 08:51:47 | 259 | 225 | 36 | 10.91 / 05:29 | 07:17:27 |
Run 31.5k | 00:20:20 | 09:12:10 | 277 | 240 | 39 | 10.71 / 05:36 | 01:27:49 |
Run 33.5k | 00:17:05 | 09:29:15 | 306 | 262 | 44 | 10.38 / 05:46 | 01:08:15 |
Run 36.8k | 00:26:41 | 09:55:58 | 367 | 311 | 51 | 10.02 / 05:59 | 03:18:18 |
Run 38.9k | 00:11:24 | 10:07:23 | 359 | 304 | 49 | 10.07 / 05:57 | 18:23:03 |
Run | 00:18:47 | 10:26:11 | 352 | 297 | 50 | 10.1 / 05:56 | 05:15:11 |
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