Ironman South Africa (2016)
Iniel HATTINGH (#1133)
Finished
GUN TIME:
12:20:27
Place
653
OF
1567
Male
579
OF
1326
40-44
146
OF
305
Swim 01:19:38 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:19:38 | 01:19:38 | 807 | 716 | 181 | 2.86 / 20:57 | 02:45:41 |
T1 00:06:56 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:56 | 01:26:36 | 774 | 655 | 144 | - / - | 06:05:59 |
Cycle 05:53:41 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:13:47 | 02:40:50 | 324 | 306 | 72 | 34.75 / 01:43 | 21:06:54 |
| Bike 47k | 00:08:38 | 02:49:30 | 342 | 323 | 74 | 34.01 / 01:45 | 07:12:14 |
| Bike 90k | 01:26:00 | 04:15:32 | 566 | 526 | 128 | 31.96 / 01:52 | 21:24:55 |
| Bike 133k | 01:25:46 | 05:41:19 | 594 | 552 | 136 | 31.32 / 01:54 | 16:27:23 |
| Bike 137k | 00:10:34 | 05:51:54 | 591 | 548 | 136 | 30.98 / 01:56 | 08:27:58 |
| Bike | 01:28:23 | 07:20:19 | 531 | 493 | 123 | 30.53 / 01:57 | 09:13:02 |
T2 00:04:37 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:37 | 07:24:57 | 355 | 303 | 67 | - / - | 12:14:20 |
Run 04:55:28 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:12:37 | 07:37:35 | 702 | 605 | 149 | 9.51 / 06:18 | 09:50:18 |
| Run 5.3k | 00:19:30 | 07:57:07 | 700 | 607 | 144 | 9.89 / 06:03 | 09:56:30 |
| Run 7.4k | 00:13:07 | 08:10:16 | 818 | 705 | 168 | 9.8 / 06:07 | 12:36:19 |
| Run 10.5k | 00:19:40 | 08:29:57 | 818 | 701 | 168 | 9.69 / 06:11 | 03:26:00 |
| Run 12.5k | 00:15:48 | 08:45:47 | 827 | 708 | 169 | 9.28 / 06:27 | 09:45:10 |
| Run 15.8k | 00:27:40 | 09:13:27 | 968 | 823 | 201 | 8.73 / 06:51 | 10:12:50 |
| Run 17.9k | 00:11:44 | 09:25:12 | 912 | 774 | 191 | 8.93 / 06:43 | 14:11:15 |
| Run 21k | 00:19:41 | 09:44:54 | 877 | 745 | 183 | 9 / 06:39 | 00:17:38 |
| Run 23k | 00:16:04 | 10:01:00 | 849 | 718 | 176 | 8.84 / 06:47 | 16:13:43 |
| Run 26.3k | 00:22:43 | 10:23:45 | 830 | 701 | 173 | 8.82 / 06:47 | 05:53:08 |
| Run 28.4k | 00:13:34 | 10:37:20 | 813 | 688 | 172 | 8.85 / 06:46 | 10:16:44 |
| Run 31.5k | 00:21:45 | 10:59:07 | 816 | 690 | 171 | 8.82 / 06:47 | 14:51:50 |
| Run 33.5k | 00:17:52 | 11:17:00 | 821 | 693 | 177 | 8.66 / 06:55 | 01:56:24 |
| Run 36.8k | 00:25:08 | 11:42:10 | 836 | 706 | 179 | 8.58 / 06:59 | 11:54:53 |
| Run 38.9k | 00:23:50 | 12:06:02 | 963 | 814 | 203 | 8.3 / 07:13 | 12:58:45 |
| Run | 00:14:23 | 12:20:26 | 841 | 713 | 182 | 8.56 / 07:00 | 21:06:29 |
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