Ironman South Africa (2016)
David HUDSON (#1139)
Finished
GUN TIME:
12:16:47
Place
646
OF
1567
Male
572
OF
1326
40-44
144
OF
305
Swim 01:06:25 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:06:25 | 01:06:25 | 210 | 188 | 35 | 3.43 / 17:28 | 19:43:32 |
T1 00:05:21 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:21 | 01:11:48 | 478 | 407 | 83 | - / - | 03:35:35 |
Cycle 05:40:52 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:14:03 | 02:26:26 | 348 | 328 | 76 | 34.57 / 01:44 | 15:43:33 |
| Bike 47k | 00:08:33 | 02:35:01 | 357 | 336 | 80 | 33.89 / 01:46 | 21:02:08 |
| Bike 90k | 01:19:03 | 03:54:06 | 378 | 354 | 86 | 33.27 / 01:48 | 06:27:53 |
| Bike 133k | 01:19:50 | 05:13:58 | 366 | 341 | 83 | 32.95 / 01:49 | 03:57:45 |
| Bike 137k | 00:09:09 | 05:23:08 | 354 | 331 | 80 | 32.7 / 01:50 | 09:13:35 |
| Bike | 01:29:31 | 06:52:41 | 364 | 338 | 80 | 31.68 / 01:53 | 16:09:48 |
T2 00:04:11 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:11 | 06:56:54 | 283 | 240 | 57 | - / - | 20:34:01 |
Run 05:19:51 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:12:20 | 07:09:15 | 625 | 544 | 133 | 9.72 / 06:10 | 12:33:02 |
| Run 5.3k | 00:23:14 | 07:32:31 | 1009 | 866 | 208 | 8.93 / 06:43 | 04:29:38 |
| Run 7.4k | 00:13:04 | 07:45:37 | 1049 | 898 | 218 | 9.11 / 06:34 | 23:49:24 |
| Run 10.5k | 00:22:02 | 08:07:40 | 1095 | 937 | 226 | 8.9 / 06:44 | 08:18:07 |
| Run 12.5k | 00:18:34 | 08:26:16 | 1139 | 968 | 234 | 8.39 / 07:08 | 07:10:03 |
| Run 15.8k | 00:25:23 | 08:51:40 | 1154 | 978 | 237 | 8.26 / 07:15 | 04:02:07 |
| Run 17.9k | 00:14:14 | 09:05:56 | 1149 | 970 | 236 | 8.32 / 07:12 | 04:06:23 |
| Run 21k | 00:24:02 | 09:29:59 | 1163 | 986 | 239 | 8.23 / 07:17 | 23:57:06 |
| Run 23k | 00:18:38 | 09:48:38 | 1160 | 983 | 237 | 8.03 / 07:27 | 23:45:45 |
| Run 26.3k | 00:25:42 | 10:14:22 | 1149 | 975 | 234 | 7.99 / 07:30 | 19:44:49 |
| Run 28.4k | 00:13:22 | 10:27:46 | 1101 | 933 | 228 | 8.08 / 07:25 | 05:44:53 |
| Run 31.5k | 00:21:29 | 10:49:17 | 1082 | 916 | 226 | 8.13 / 07:22 | 04:33:03 |
| Run 33.5k | 00:17:58 | 11:07:16 | 1074 | 910 | 225 | 8.02 / 07:28 | 12:17:43 |
| Run 36.8k | 00:26:58 | 11:34:16 | 1076 | 911 | 224 | 7.96 / 07:32 | 18:38:03 |
| Run 38.9k | 00:16:01 | 11:50:17 | 1078 | 913 | 226 | 7.95 / 07:32 | 18:54:04 |
| Run | 00:26:28 | 12:16:46 | 1084 | 917 | 225 | 7.91 / 07:34 | 16:13:53 |
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