Ironman South Africa (2016)
Robbie HYSLOP (#1142)
Finished
GUN TIME:
12:10:45
Place
614
OF
1567
Male
542
OF
1326
40-44
132
OF
305
Swim 01:20:49 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:20:49 | 01:20:49 | 859 | 761 | 196 | 2.82 / 21:16 | 12:20:31 |
T1 00:08:20 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:20 | 01:29:10 | 1015 | 862 | 196 | - / - | 22:45:32 |
Cycle 06:05:31 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:21:04 | 02:50:55 | 827 | 753 | 191 | 31.57 / 01:54 | 20:37:16 |
| Bike 47k | 00:09:23 | 03:00:19 | 825 | 752 | 188 | 30.94 / 01:56 | 09:26:41 |
| Bike 90k | 01:25:31 | 04:25:52 | 777 | 712 | 176 | 30.56 / 01:57 | 08:22:13 |
| Bike 133k | 01:25:53 | 05:51:46 | 745 | 683 | 161 | 30.39 / 01:58 | 05:34:48 |
| Bike 137k | 00:10:02 | 06:01:50 | 728 | 666 | 158 | 30.14 / 01:59 | 20:34:52 |
| Bike | 01:32:52 | 07:34:43 | 688 | 631 | 150 | 29.54 / 02:01 | 23:07:45 |
T2 00:06:16 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:16 | 07:41:01 | 631 | 540 | 123 | - / - | 04:34:03 |
Run 04:29:42 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:11:48 | 07:52:50 | 467 | 413 | 96 | 10.16 / 05:54 | 03:49:12 |
| Run 5.3k | 00:17:49 | 08:10:40 | 424 | 373 | 92 | 10.72 / 05:35 | 18:13:42 |
| Run 7.4k | 00:10:25 | 08:21:07 | 415 | 366 | 90 | 11.07 / 05:25 | 15:44:09 |
| Run 10.5k | 00:16:55 | 08:38:04 | 410 | 360 | 88 | 11.04 / 05:25 | 19:27:46 |
| Run 12.5k | 00:13:59 | 08:52:05 | 408 | 357 | 87 | 10.55 / 05:41 | 16:05:07 |
| Run 15.8k | 00:19:58 | 09:12:05 | 424 | 367 | 88 | 10.41 / 05:45 | 09:41:47 |
| Run 17.9k | 00:11:15 | 09:23:22 | 411 | 354 | 82 | 10.49 / 05:43 | 06:06:24 |
| Run 21k | 00:18:31 | 09:41:54 | 412 | 356 | 84 | 10.42 / 05:45 | 15:44:56 |
| Run 23k | 00:16:22 | 09:58:17 | 458 | 393 | 95 | 10.05 / 05:58 | 13:41:19 |
| Run 26.3k | 00:21:42 | 10:20:01 | 473 | 407 | 97 | 9.92 / 06:02 | 02:43:03 |
| Run 28.4k | 00:13:08 | 10:33:11 | 479 | 412 | 98 | 9.89 / 06:03 | 08:52:52 |
| Run 31.5k | 00:20:39 | 10:53:51 | 497 | 421 | 99 | 9.8 / 06:07 | 19:06:53 |
| Run 33.5k | 00:16:03 | 11:09:56 | 504 | 426 | 100 | 9.62 / 06:14 | 17:49:37 |
| Run 36.8k | 00:23:23 | 11:33:20 | 524 | 445 | 110 | 9.5 / 06:18 | 19:43:02 |
| Run 38.9k | 00:13:21 | 11:46:43 | 525 | 448 | 108 | 9.5 / 06:18 | 03:46:24 |
| Run | 00:24:00 | 12:10:44 | 562 | 480 | 117 | 9.38 / 06:23 | 11:27:06 |
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