Ironman South Africa (2016)
Neels JANSE VAN VUUREN (#1143)
Finished
GUN TIME:
12:41:57
Place
772
OF
1567
Male
681
OF
1326
40-44
170
OF
305
Swim 01:13:24 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:13:24 | 01:13:24 | 513 | 452 | 102 | 3.1 / 19:19 | 19:23:00 |
T1 00:07:38 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:38 | 01:21:04 | 886 | 756 | 169 | - / - | 07:47:19 |
Cycle 06:04:05 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:19:37 | 02:41:16 | 722 | 672 | 176 | 32.17 / 01:51 | 06:44:11 |
| Bike 47k | 00:09:16 | 02:50:33 | 718 | 666 | 171 | 31.51 / 01:54 | 14:06:48 |
| Bike 90k | 01:21:42 | 04:12:17 | 624 | 582 | 146 | 31.54 / 01:54 | 09:28:32 |
| Bike 133k | 01:23:35 | 05:35:53 | 596 | 554 | 137 | 31.31 / 01:54 | 04:12:08 |
| Bike 137k | 00:16:16 | 05:52:11 | 692 | 634 | 151 | 30.32 / 01:58 | 04:25:06 |
| Bike | 01:32:58 | 07:25:11 | 665 | 610 | 147 | 29.66 / 02:01 | 15:28:06 |
T2 00:04:43 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:43 | 07:29:55 | 369 | 315 | 70 | - / - | 19:56:10 |
Run 05:12:00 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:13:59 | 07:43:56 | 1003 | 860 | 206 | 8.57 / 06:59 | 09:53:31 |
| Run 5.3k | 00:20:41 | 08:04:39 | 931 | 797 | 192 | 9.16 / 06:32 | 15:54:14 |
| Run 7.4k | 00:12:10 | 08:16:51 | 921 | 788 | 187 | 9.46 / 06:20 | 01:53:06 |
| Run 10.5k | 00:19:39 | 08:36:32 | 891 | 763 | 183 | 9.46 / 06:20 | 13:06:07 |
| Run 12.5k | 00:16:59 | 08:53:32 | 913 | 774 | 185 | 8.97 / 06:41 | 05:29:47 |
| Run 15.8k | 00:22:08 | 09:15:42 | 882 | 750 | 183 | 8.96 / 06:41 | 10:58:37 |
| Run 17.9k | 00:13:48 | 09:29:31 | 899 | 762 | 186 | 8.98 / 06:40 | 07:05:46 |
| Run 21k | 00:21:48 | 09:51:21 | 908 | 768 | 190 | 8.91 / 06:44 | 08:20:56 |
| Run 23k | 00:19:08 | 10:10:31 | 950 | 803 | 202 | 8.59 / 06:58 | 02:46:46 |
| Run 26.3k | 00:24:32 | 10:35:04 | 949 | 802 | 201 | 8.52 / 07:02 | 19:04:39 |
| Run 28.4k | 00:15:07 | 10:50:14 | 963 | 815 | 205 | 8.5 / 07:03 | 11:39:48 |
| Run 31.5k | 00:24:41 | 11:14:55 | 993 | 841 | 210 | 8.4 / 07:08 | 15:31:10 |
| Run 33.5k | 00:18:42 | 11:33:39 | 1001 | 847 | 210 | 8.24 / 07:16 | 00:36:34 |
| Run 36.8k | 00:27:58 | 12:01:38 | 1026 | 868 | 214 | 8.12 / 07:22 | 04:01:13 |
| Run 38.9k | 00:14:58 | 12:16:38 | 1018 | 862 | 212 | 8.14 / 07:22 | 18:56:13 |
| Run | 00:25:17 | 12:41:56 | 1023 | 865 | 214 | 8.11 / 07:23 | 06:41:31 |
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