10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Gerald JANSEN VAN VUUREN (#1144)
Finished
GUN TIME:  14:51:30
Place
1346  OF 1567
Male
1149  OF 1326
40-44
275  OF 305

Swim 01:41:00 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:41:00 01:41:00 1463 1244 291 2.25 / 26:34 12:31:26

T1 00:07:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:08 01:48:10 808 685 151 - / - 14:11:56

Cycle 07:13:03 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:28:42 03:17:34 1284 1130 273 28.86 / 02:04 19:21:20
Bike 47k 00:10:43 03:28:19 1275 1119 267 28.16 / 02:07 16:38:45
Bike 90k 01:40:15 05:08:35 1328 1159 271 26.94 / 02:13 19:59:01
Bike 133k 01:39:48 06:48:24 1319 1153 271 26.58 / 02:15 14:32:10
Bike 137k 00:14:54 07:03:19 1326 1159 272 26.08 / 02:18 09:33:46
Bike 01:57:54 09:01:16 1346 1170 276 24.93 / 02:24 12:51:41

T2 00:07:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:58 09:09:14 904 767 174 - / - 23:59:40

Run 05:42:14 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:17:19 09:26:34 1444 1220 283 6.92 / 08:39 18:07:00
Run 5.3k 00:23:56 09:50:31 1376 1162 273 7.7 / 07:47 12:14:17
Run 7.4k 00:14:46 10:05:19 1381 1167 271 7.91 / 07:34 16:55:45
Run 10.5k 00:20:53 10:26:13 1312 1109 265 8.18 / 07:19 08:49:59
Run 12.5k 00:18:53 10:45:07 1320 1110 264 7.82 / 07:40 03:55:33
Run 15.8k 00:24:45 11:09:53 1292 1088 257 7.85 / 07:38 07:10:19
Run 17.9k 00:15:01 11:24:55 1283 1082 257 7.91 / 07:34 19:38:42
Run 21k 00:26:48 11:51:45 1324 1114 260 7.75 / 07:44 05:48:51
Run 23k 00:20:38 12:12:24 1335 1125 262 7.53 / 07:57 20:36:11
Run 26.3k 00:26:45 12:39:11 1315 1109 259 7.51 / 07:58 10:02:57
Run 28.4k 00:16:13 12:55:25 1297 1096 255 7.53 / 07:57 20:59:11
Run 31.5k 00:27:32 13:22:58 1323 1120 260 7.44 / 08:03 17:43:24
Run 33.5k 00:20:55 13:43:54 1327 1124 264 7.31 / 08:11 16:34:21
Run 36.8k 00:24:41 14:08:37 1286 1087 260 7.37 / 08:08 17:29:03
Run 38.9k 00:18:30 14:27:08 1297 1097 263 7.34 / 08:10 12:30:55
Run 00:24:19 14:51:29 1263 1069 258 7.39 / 08:06 00:18:35