10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Herman JOUBERT (#1146)
Finished
GUN TIME:  14:39:01
Place
1307  OF 1567
Male
1121  OF 1326
40-44
266  OF 305

Swim 01:35:53 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:35:53 01:35:53 1405 1198 281 2.37 / 25:14 05:57:08

T1 00:09:10 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:10 01:45:05 1130 955 218 - / - 01:06:19

Cycle 07:28:18 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:21:33 03:07:15 869 791 200 31.4 / 01:54 11:51:49
Bike 47k 00:09:23 03:16:39 852 776 196 30.79 / 01:56 00:24:34
Bike 90k 02:05:42 05:22:23 1479 1270 297 24.85 / 02:24 20:16:57
Bike 133k 01:41:53 07:04:17 1452 1250 294 25 / 02:23 11:32:12
Bike 137k 00:13:47 07:18:06 1451 1249 293 24.68 / 02:25 07:39:20
Bike 01:55:17 09:13:24 1425 1225 288 24.09 / 02:29 04:47:59

T2 00:09:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:31 09:22:57 1103 930 211 - / - 09:47:31

Run 05:16:02 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:19:33 09:42:32 1518 1284 297 6.13 / 09:46 11:03:46
Run 5.3k 00:20:03 10:02:36 1307 1104 263 8.02 / 07:28 04:30:31
Run 7.4k 00:11:45 10:14:23 1204 1024 246 8.63 / 06:56 07:15:38
Run 10.5k 00:21:57 10:36:22 1207 1021 246 8.58 / 06:59 20:54:16
Run 12.5k 00:16:23 10:52:46 1156 983 238 8.35 / 07:11 17:24:01
Run 15.8k 00:25:01 11:17:49 1156 980 238 8.25 / 07:16 03:32:23
Run 17.9k 00:16:55 11:34:45 1205 1020 244 8.14 / 07:21 11:19:20
Run 21k 00:25:32 12:00:18 1236 1041 250 8 / 07:29 07:11:33
Run 23k 00:19:40 12:20:00 1235 1044 251 7.79 / 07:41 09:07:55
Run 26.3k 00:23:53 12:43:54 1195 1012 243 7.85 / 07:38 07:05:09
Run 28.4k 00:15:16 12:59:12 1178 996 238 7.88 / 07:36 08:00:27
Run 31.5k 00:24:00 13:23:13 1173 995 240 7.86 / 07:37 01:14:28
Run 33.5k 00:16:26 13:39:41 1136 964 237 7.82 / 07:39 20:44:16
Run 36.8k 00:22:19 14:02:01 1088 921 226 7.91 / 07:34 23:53:16
Run 38.9k 00:13:41 14:15:44 1073 908 222 7.97 / 07:31 18:23:38
Run 00:23:15 14:39:00 1055 893 219 8.01 / 07:29 10:00:15