10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Corne. P J KRIGE (#1156)
Finished
GUN TIME:  11:47:03
Place
508  OF 1567
Male
453  OF 1326
40-44
113  OF 305

Swim 01:18:57 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:18:57 01:18:57 769 681 173 2.88 / 20:46 20:58:23

T1 00:08:04 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:04 01:27:03 975 830 190 - / - 21:43:09

Cycle 06:08:20 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:18:43 02:46:19 661 616 156 32.55 / 01:50 12:55:45
Bike 47k 00:08:09 02:54:29 599 558 141 32.25 / 01:51 19:50:35
Bike 90k 01:40:41 04:35:12 1091 974 236 28.7 / 02:05 17:27:58
Bike 133k 01:21:15 05:56:28 896 811 199 29.62 / 02:01 12:29:14
Bike 137k 00:09:36 06:06:06 857 779 191 29.45 / 02:02 06:32:12
Bike 01:29:17 07:35:24 720 658 159 29.32 / 02:02 14:24:50

T2 00:08:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:22 07:43:48 961 816 185 - / - 13:43:14

Run 04:03:12 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:12:30 07:56:19 672 583 143 9.59 / 06:15 05:25:45
Run 5.3k 00:18:37 08:14:58 592 514 126 10.2 / 05:52 01:01:04
Run 7.4k 00:10:49 08:25:49 569 496 123 10.57 / 05:40 20:18:35
Run 10.5k 00:17:09 08:42:59 524 455 112 10.64 / 05:38 13:15:45
Run 12.5k 00:13:10 08:56:10 462 401 96 10.36 / 05:47 19:18:56
Run 15.8k 00:18:54 09:15:05 434 376 91 10.38 / 05:46 13:17:51
Run 17.9k 00:10:48 09:25:55 405 350 79 10.51 / 05:42 23:12:01
Run 21k 00:17:12 09:43:09 381 330 75 10.55 / 05:40 23:15:55
Run 23k 00:13:03 09:56:13 357 307 68 10.42 / 05:45 11:48:59
Run 26.3k 00:18:58 10:15:13 334 286 63 10.42 / 05:45 12:51:19
Run 28.4k 00:11:00 10:26:14 329 283 63 10.49 / 05:43 06:15:41
Run 31.5k 00:18:27 10:44:43 322 276 61 10.44 / 05:44 20:07:29
Run 33.5k 00:13:11 10:57:56 311 266 60 10.35 / 05:47 17:30:42
Run 36.8k 00:19:21 11:17:19 306 262 59 10.34 / 05:48 04:43:25
Run 38.9k 00:11:16 11:28:36 304 260 57 10.38 / 05:46 19:01:22
Run 00:18:24 11:47:02 298 255 55 10.41 / 05:45 16:06:28