Ironman South Africa (2016)
David LABUSCHAGNE (#1159)
Finished
GUN TIME:
11:46:32
Place
504
OF
1567
Male
449
OF
1326
40-44
112
OF
305
Swim 01:26:31 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:26:31 | 01:26:31 | 1128 | 982 | 230 | 2.63 / 22:46 | 19:42:53 |
T1 00:06:31 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:31 | 01:33:04 | 703 | 595 | 137 | - / - | 10:59:25 |
Cycle 05:28:03 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:11:59 | 02:45:57 | 257 | 244 | 58 | 35.4 / 01:41 | 22:32:18 |
| Bike 47k | 00:08:03 | 02:54:02 | 252 | 238 | 57 | 34.83 / 01:43 | 07:40:23 |
| Bike 90k | 01:15:17 | 04:09:20 | 236 | 223 | 54 | 34.55 / 01:44 | 00:55:41 |
| Bike 133k | 01:15:58 | 05:25:20 | 221 | 207 | 50 | 34.35 / 01:44 | 03:58:21 |
| Bike 137k | 00:09:01 | 05:34:22 | 221 | 207 | 49 | 34.06 / 01:45 | 00:00:44 |
| Bike | 01:26:45 | 07:01:09 | 244 | 228 | 55 | 32.92 / 01:49 | 21:07:30 |
T2 00:05:38 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:38 | 07:06:48 | 520 | 442 | 102 | - / - | 17:39:49 |
Run 04:39:42 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:12:29 | 07:19:18 | 666 | 578 | 141 | 9.6 / 06:14 | 02:25:39 |
| Run 5.3k | 00:18:00 | 07:37:20 | 508 | 446 | 112 | 10.42 / 05:45 | 16:03:41 |
| Run 7.4k | 00:10:41 | 07:48:02 | 493 | 430 | 105 | 10.77 / 05:34 | 04:27:43 |
| Run 10.5k | 00:19:15 | 08:07:18 | 599 | 521 | 129 | 10.41 / 05:45 | 07:47:00 |
| Run 12.5k | 00:15:23 | 08:22:43 | 628 | 539 | 132 | 9.88 / 06:04 | 18:42:24 |
| Run 15.8k | 00:22:05 | 08:44:49 | 659 | 563 | 138 | 9.67 / 06:12 | 20:57:50 |
| Run 17.9k | 00:12:52 | 08:57:42 | 680 | 578 | 143 | 9.68 / 06:11 | 16:07:24 |
| Run 21k | 00:20:32 | 09:18:15 | 678 | 577 | 145 | 9.58 / 06:15 | 19:14:37 |
| Run 23k | 00:16:13 | 09:34:30 | 668 | 567 | 142 | 9.34 / 06:25 | 22:40:51 |
| Run 26.3k | 00:23:27 | 09:57:58 | 680 | 576 | 142 | 9.21 / 06:30 | 03:57:39 |
| Run 28.4k | 00:13:14 | 10:11:14 | 678 | 573 | 141 | 9.23 / 06:29 | 02:17:35 |
| Run 31.5k | 00:20:47 | 10:32:03 | 664 | 561 | 140 | 9.2 / 06:30 | 08:01:44 |
| Run 33.5k | 00:16:20 | 10:48:25 | 656 | 554 | 136 | 9.07 / 06:36 | 08:14:46 |
| Run 36.8k | 00:22:22 | 11:10:48 | 648 | 550 | 136 | 9.04 / 06:37 | 06:23:50 |
| Run 38.9k | 00:14:00 | 11:24:50 | 647 | 548 | 136 | 9.04 / 06:37 | 13:37:51 |
| Run | 00:21:40 | 11:46:31 | 647 | 551 | 134 | 9.05 / 06:37 | 06:12:53 |
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