10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Andrew LARKINS (#1160)
Finished
GUN TIME:  15:45:46
Place
1488  OF 1567
Male
1261  OF 1326
40-44
298  OF 305

Swim 01:24:08 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:24:08 01:24:08 1020 890 215 2.7 / 22:08 20:18:55

T1 00:09:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:48 01:33:57 1208 1020 230 - / - 16:18:45

Cycle 07:31:38 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:28:17 03:02:53 1263 1114 266 29.01 / 02:04 01:31:00
Bike 47k 00:11:10 03:14:04 1274 1118 266 28.17 / 02:07 00:55:32
Bike 90k 01:42:07 04:56:12 1354 1179 276 26.7 / 02:14 10:57:40
Bike 133k 01:44:59 06:41:13 1377 1196 281 25.97 / 02:18 18:02:40
Bike 137k 00:16:58 06:58:12 1393 1207 283 25.35 / 02:21 03:39:39
Bike 02:07:23 09:05:37 1444 1238 293 23.91 / 02:30 01:03:44

T2 00:11:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:46 09:17:24 1321 1111 249 - / - 07:25:32

Run 06:28:19 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:18:16 09:35:42 1488 1260 294 6.56 / 09:08 14:50:30
Run 5.3k 00:25:25 10:01:09 1466 1235 289 7.27 / 08:14 09:19:16
Run 7.4k 00:14:56 10:16:06 1456 1228 289 7.56 / 07:55 04:10:54
Run 10.5k 00:23:00 10:39:08 1427 1204 281 7.71 / 07:46 10:47:15
Run 12.5k 00:18:31 10:57:40 1404 1183 276 7.48 / 08:01 21:52:28
Run 15.8k 00:24:37 11:22:18 1369 1153 271 7.59 / 07:54 10:17:06
Run 17.9k 00:15:18 11:37:38 1355 1144 271 7.65 / 07:49 00:22:26
Run 21k 00:24:14 12:01:53 1355 1141 267 7.66 / 07:49 06:43:21
Run 23k 00:19:56 12:21:51 1349 1138 264 7.48 / 08:01 14:36:39
Run 26.3k 00:31:38 12:53:30 1389 1171 276 7.3 / 08:12 20:28:18
Run 28.4k 00:20:17 13:13:49 1406 1185 282 7.2 / 08:19 13:41:56
Run 31.5k 00:32:52 13:46:42 1441 1214 284 7.01 / 08:32 05:14:50
Run 33.5k 00:25:25 14:12:08 1458 1230 288 6.82 / 08:47 17:46:56
Run 36.8k 00:36:42 14:48:52 1476 1247 290 6.66 / 09:00 20:10:20
Run 38.9k 00:20:45 15:09:39 1485 1256 290 6.62 / 09:03 06:17:46
Run 00:36:05 15:45:45 1497 1267 293 6.52 / 09:12 08:33:52