10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Charles LLOYD (#1165)
Finished
GUN TIME:  13:05:25
Place
906  OF 1567
Male
792  OF 1326
40-44
193  OF 305

Swim 01:34:17 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:34:17 01:34:17 1372 1169 272 2.41 / 24:48 01:12:27

T1 00:10:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:26 01:44:44 1280 1075 242 - / - 09:09:34

Cycle 06:13:05 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:21:44 03:07:05 883 802 203 31.34 / 01:54 09:45:14
Bike 47k 00:14:17 03:21:23 1128 1010 242 29.18 / 02:03 21:49:33
Bike 90k 01:23:47 04:45:12 899 817 201 29.92 / 02:00 13:30:01
Bike 133k 01:25:12 06:10:25 813 744 178 30.03 / 01:59 07:55:15
Bike 137k 00:10:44 06:21:11 799 727 174 29.73 / 02:01 05:46:00
Bike 01:36:38 07:57:50 783 714 169 28.94 / 02:04 18:09:20

T2 00:10:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:47 08:08:38 1234 1043 234 - / - 19:26:48

Run 04:56:44 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:12:18 08:20:58 619 538 131 9.74 / 06:09 20:25:48
Run 5.3k 00:20:27 08:41:27 761 656 160 9.69 / 06:11 16:52:57
Run 7.4k 00:12:16 08:53:44 798 688 164 9.84 / 06:05 11:41:54
Run 10.5k 00:19:40 09:13:26 809 693 167 9.72 / 06:10 23:34:55
Run 12.5k 00:15:34 09:29:02 805 688 167 9.33 / 06:25 02:23:51
Run 15.8k 00:22:25 09:51:28 810 691 167 9.22 / 06:30 19:36:17
Run 17.9k 00:11:58 10:03:27 775 660 160 9.35 / 06:24 02:34:57
Run 21k 00:23:51 10:27:20 843 715 171 9.08 / 06:36 16:58:50
Run 23k 00:17:59 10:45:21 868 733 180 8.8 / 06:48 19:30:10
Run 26.3k 00:25:59 11:11:21 903 762 193 8.63 / 06:56 01:02:51
Run 28.4k 00:13:48 11:25:10 899 761 194 8.67 / 06:55 06:50:00
Run 31.5k 00:24:18 11:49:30 928 783 198 8.55 / 07:00 15:21:00
Run 33.5k 00:17:07 12:06:39 927 783 198 8.44 / 07:06 06:11:28
Run 36.8k 00:23:24 12:30:06 903 764 194 8.44 / 07:06 16:28:14
Run 38.9k 00:13:46 12:43:52 881 746 187 8.48 / 07:04 03:15:22
Run 00:21:30 13:05:24 862 732 189 8.53 / 07:01 19:50:13