10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Stefano MASTROPIETRO (#1174)
Finished
GUN TIME:  11:38:42
Place
450  OF 1567
Male
400  OF 1326
40-44
100  OF 305

Swim 01:08:10 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:08:10 01:08:10 283 251 48 3.34 / 17:56 19:31:19

T1 00:04:14 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:14 01:12:25 272 222 42 - / - 22:32:14

Cycle 05:37:48 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:13:49 02:26:44 335 316 74 34.71 / 01:43 06:36:33
Bike 47k 00:08:14 02:35:00 319 302 72 34.15 / 01:45 01:41:29
Bike 90k 01:18:52 03:53:53 350 331 80 33.44 / 01:47 05:03:42
Bike 133k 01:18:23 05:12:17 328 308 74 33.26 / 01:48 15:52:07
Bike 137k 00:10:47 05:23:06 345 322 77 32.79 / 01:49 04:56:15
Bike 01:27:06 06:50:14 330 307 71 31.97 / 01:52 08:50:03

T2 00:04:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:40 06:54:56 360 306 68 - / - 10:28:05

Run 04:43:43 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:10:39 07:05:36 233 202 47 11.26 / 05:19 20:05:25
Run 5.3k 00:17:09 07:22:46 268 237 53 11.42 / 05:15 04:09:16
Run 7.4k 00:10:42 07:33:30 313 279 67 11.51 / 05:12 21:49:59
Run 10.5k 00:20:00 07:53:32 487 427 102 10.75 / 05:34 05:20:01
Run 12.5k 00:16:47 08:10:21 603 518 126 9.94 / 06:01 14:36:50
Run 15.8k 00:22:46 08:33:08 670 574 141 9.65 / 06:12 01:12:57
Run 17.9k 00:11:41 08:44:51 648 553 132 9.77 / 06:08 23:44:40
Run 21k 00:18:51 09:03:43 614 522 126 9.78 / 06:07 09:26:52
Run 23k 00:17:03 09:20:48 627 531 129 9.46 / 06:20 04:33:57
Run 26.3k 00:22:41 09:43:31 632 537 132 9.36 / 06:24 05:43:20
Run 28.4k 00:12:08 09:55:40 613 522 126 9.42 / 06:21 08:42:09
Run 31.5k 00:20:56 10:16:37 611 521 130 9.37 / 06:24 08:36:26
Run 33.5k 00:18:43 10:35:22 638 538 133 9.11 / 06:34 18:01:51
Run 36.8k 00:25:18 11:00:42 672 567 142 8.98 / 06:40 04:13:51
Run 38.9k 00:14:08 11:14:51 671 568 142 8.98 / 06:40 16:01:20
Run 00:23:48 11:38:41 697 591 149 8.92 / 06:43 11:25:10