10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Lee MORETON (#1185)
Finished
GUN TIME:  11:39:23
Place
454  OF 1567
Male
404  OF 1326
40-44
102  OF 305

Swim 01:11:33 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:11:33 01:11:33 430 380 84 3.18 / 18:49 01:42:28

T1 00:04:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:21 01:15:55 300 249 48 - / - 20:26:50

Cycle 05:32:11 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:09:23 02:25:53 126 120 26 36.88 / 01:37 01:10:08
Bike 47k 00:08:35 02:34:30 157 149 33 35.89 / 01:40 01:58:44
Bike 90k 01:16:25 03:50:57 209 196 46 34.83 / 01:43 05:48:31
Bike 133k 01:18:33 05:09:31 240 226 57 34.16 / 01:45 14:00:26
Bike 137k 00:10:47 05:20:19 262 247 62 33.63 / 01:47 22:44:34
Bike 01:27:47 06:48:08 278 259 61 32.51 / 01:50 01:15:42

T2 00:06:44 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:44 06:54:54 709 605 139 - / - 23:25:48

Run 04:44:27 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:13:14 07:08:09 842 725 174 9.06 / 06:37 10:05:43
Run 5.3k 00:21:06 07:29:16 908 778 186 9.25 / 06:28 22:46:51
Run 7.4k 00:13:01 07:42:19 957 820 194 9.36 / 06:24 01:59:53
Run 10.5k 00:17:51 08:00:11 833 715 173 9.65 / 06:12 05:37:45
Run 12.5k 00:17:19 08:17:32 878 749 182 9.07 / 06:36 16:28:26
Run 15.8k 00:23:01 08:40:34 880 748 182 8.97 / 06:41 15:24:48
Run 17.9k 00:12:35 08:53:10 866 735 177 9.08 / 06:36 06:30:44
Run 21k 00:20:28 09:13:40 846 718 172 9.08 / 06:36 21:31:14
Run 23k 00:16:51 09:30:32 836 708 172 8.86 / 06:45 02:34:47
Run 26.3k 00:23:16 09:53:50 834 705 175 8.81 / 06:48 00:58:04
Run 28.4k 00:13:54 10:07:46 823 694 176 8.83 / 06:47 15:32:00
Run 31.5k 00:21:19 10:29:06 818 692 172 8.82 / 06:47 21:23:21
Run 33.5k 00:14:04 10:43:12 766 648 164 8.8 / 06:48 19:14:06
Run 36.8k 00:21:57 11:05:11 730 616 156 8.82 / 06:48 07:19:25
Run 38.9k 00:14:19 11:19:31 728 616 155 8.82 / 06:48 20:10:26
Run 00:19:50 11:39:22 704 598 151 8.9 / 06:44 15:56:57