Ironman South Africa (2016)
Lee MORETON (#1185)
Finished
GUN TIME:
11:39:23
Place
454
OF
1567
Male
404
OF
1326
40-44
102
OF
305
Swim 01:11:33 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:11:33 | 01:11:33 | 430 | 380 | 84 | 3.18 / 18:49 | 01:42:28 |
T1 00:04:21 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:21 | 01:15:55 | 300 | 249 | 48 | - / - | 20:26:50 |
Cycle 05:32:11 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:09:23 | 02:25:53 | 126 | 120 | 26 | 36.88 / 01:37 | 01:10:08 |
| Bike 47k | 00:08:35 | 02:34:30 | 157 | 149 | 33 | 35.89 / 01:40 | 01:58:44 |
| Bike 90k | 01:16:25 | 03:50:57 | 209 | 196 | 46 | 34.83 / 01:43 | 05:48:31 |
| Bike 133k | 01:18:33 | 05:09:31 | 240 | 226 | 57 | 34.16 / 01:45 | 14:00:26 |
| Bike 137k | 00:10:47 | 05:20:19 | 262 | 247 | 62 | 33.63 / 01:47 | 22:44:34 |
| Bike | 01:27:47 | 06:48:08 | 278 | 259 | 61 | 32.51 / 01:50 | 01:15:42 |
T2 00:06:44 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:44 | 06:54:54 | 709 | 605 | 139 | - / - | 23:25:48 |
Run 04:44:27 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:13:14 | 07:08:09 | 842 | 725 | 174 | 9.06 / 06:37 | 10:05:43 |
| Run 5.3k | 00:21:06 | 07:29:16 | 908 | 778 | 186 | 9.25 / 06:28 | 22:46:51 |
| Run 7.4k | 00:13:01 | 07:42:19 | 957 | 820 | 194 | 9.36 / 06:24 | 01:59:53 |
| Run 10.5k | 00:17:51 | 08:00:11 | 833 | 715 | 173 | 9.65 / 06:12 | 05:37:45 |
| Run 12.5k | 00:17:19 | 08:17:32 | 878 | 749 | 182 | 9.07 / 06:36 | 16:28:26 |
| Run 15.8k | 00:23:01 | 08:40:34 | 880 | 748 | 182 | 8.97 / 06:41 | 15:24:48 |
| Run 17.9k | 00:12:35 | 08:53:10 | 866 | 735 | 177 | 9.08 / 06:36 | 06:30:44 |
| Run 21k | 00:20:28 | 09:13:40 | 846 | 718 | 172 | 9.08 / 06:36 | 21:31:14 |
| Run 23k | 00:16:51 | 09:30:32 | 836 | 708 | 172 | 8.86 / 06:45 | 02:34:47 |
| Run 26.3k | 00:23:16 | 09:53:50 | 834 | 705 | 175 | 8.81 / 06:48 | 00:58:04 |
| Run 28.4k | 00:13:54 | 10:07:46 | 823 | 694 | 176 | 8.83 / 06:47 | 15:32:00 |
| Run 31.5k | 00:21:19 | 10:29:06 | 818 | 692 | 172 | 8.82 / 06:47 | 21:23:21 |
| Run 33.5k | 00:14:04 | 10:43:12 | 766 | 648 | 164 | 8.8 / 06:48 | 19:14:06 |
| Run 36.8k | 00:21:57 | 11:05:11 | 730 | 616 | 156 | 8.82 / 06:48 | 07:19:25 |
| Run 38.9k | 00:14:19 | 11:19:31 | 728 | 616 | 155 | 8.82 / 06:48 | 20:10:26 |
| Run | 00:19:50 | 11:39:22 | 704 | 598 | 151 | 8.9 / 06:44 | 15:56:57 |
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