10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Brad NADAULD (#1187)
Finished
GUN TIME:  15:44:40
Place
1485  OF 1567
Male
1258  OF 1326
40-44
297  OF 305

Swim 01:26:45 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:26:45 01:26:45 1138 990 233 2.62 / 22:49 17:13:31

T1 00:12:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:11 01:38:57 1416 1191 270 - / - 05:39:03

Cycle 06:38:23 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:23:29 03:03:04 996 901 220 30.67 / 01:57 07:43:10
Bike 47k 00:10:14 03:13:19 1012 913 222 29.88 / 02:00 01:33:25
Bike 90k 01:32:11 04:45:31 1047 937 230 28.94 / 02:04 07:48:57
Bike 133k 01:33:53 06:19:26 1067 949 229 28.45 / 02:06 21:39:32
Bike 137k 00:13:34 06:33:01 1085 964 231 27.95 / 02:08 01:53:07
Bike 01:44:19 08:17:22 1081 958 228 27.1 / 02:12 22:57:28

T2 00:12:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:12:00 08:29:24 1339 1127 254 - / - 23:49:30

Run 07:15:14 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:20:16 08:49:41 1529 1292 299 5.91 / 10:08 11:03:07
Run 5.3k 00:30:31 09:20:14 1547 1307 302 6.25 / 09:35 23:07:00
Run 7.4k 00:17:51 09:38:07 1549 1310 305 6.46 / 09:17 13:01:33
Run 10.5k 00:28:02 10:06:10 1553 1313 305 6.51 / 09:12 13:42:56
Run 12.5k 00:21:42 10:27:53 1551 1313 305 6.33 / 09:28 00:21:19
Run 15.8k 00:33:10 11:01:05 1556 1316 304 6.25 / 09:35 01:41:11
Run 17.9k 00:20:24 11:21:30 1554 1314 304 6.24 / 09:36 20:14:57
Run 21k 00:29:43 11:51:15 1558 1318 305 6.24 / 09:36 17:11:21
Run 23k 00:23:02 12:14:18 1558 1318 304 6.13 / 09:46 20:34:24
Run 26.3k 00:34:40 12:48:59 1557 1317 304 6.07 / 09:52 23:22:25
Run 28.4k 00:19:34 13:08:35 1556 1316 304 6.1 / 09:49 15:22:01
Run 31.5k 00:33:13 13:41:49 1557 1317 304 6.04 / 09:55 01:55:15
Run 33.5k 00:25:01 14:06:52 1556 1316 304 5.95 / 10:04 13:46:58
Run 36.8k 00:37:06 14:43:59 1557 1317 303 5.89 / 10:10 20:44:05
Run 38.9k 00:22:27 15:06:28 1557 1317 303 5.87 / 10:12 17:13:14
Run 00:38:09 15:44:39 1557 1317 303 5.81 / 10:18 12:04:45