10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Derrian NADAULD (#1188)
Finished
GUN TIME:  14:01:55
Place
1170  OF 1567
Male
1012  OF 1326
40-44
240  OF 305

Swim 01:18:05 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:18:05 01:18:05 724 639 161 2.91 / 20:33 01:11:30

T1 00:07:04 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:04 01:25:10 798 677 149 - / - 11:45:15

Cycle 07:00:19 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:27:17 02:53:04 1213 1079 255 29.35 / 02:02 04:43:09
Bike 47k 00:10:01 03:03:07 1183 1055 252 28.79 / 02:05 03:53:12
Bike 90k 01:35:31 04:38:40 1200 1067 253 27.91 / 02:08 07:12:05
Bike 133k 01:39:21 06:18:03 1232 1088 257 27.24 / 02:12 06:51:28
Bike 137k 00:11:23 06:29:27 1215 1074 254 27.01 / 02:13 00:49:32
Bike 01:56:02 08:25:31 1261 1106 264 25.69 / 02:20 10:38:56

T2 00:08:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:55 08:34:28 1043 882 200 - / - 17:07:52

Run 05:27:25 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:13:13 08:47:42 837 722 172 9.07 / 06:36 11:51:06
Run 5.3k 00:21:22 09:09:05 927 793 190 9.18 / 06:31 23:29:10
Run 7.4k 00:13:24 09:22:31 999 854 204 9.24 / 06:29 04:05:55
Run 10.5k 00:22:11 09:44:43 1069 914 220 8.96 / 06:41 11:34:48
Run 12.5k 00:18:22 10:03:07 1105 945 228 8.46 / 07:05 23:23:12
Run 15.8k 00:28:16 10:31:24 1226 1037 250 8.1 / 07:24 21:18:09
Run 17.9k 00:16:18 10:47:44 1233 1043 249 8.05 / 07:26 13:21:09
Run 21k 00:23:17 11:11:03 1223 1029 246 8.04 / 07:27 03:27:48
Run 23k 00:17:06 11:28:11 1191 1011 242 7.94 / 07:33 01:38:15
Run 26.3k 00:25:11 11:53:23 1167 988 236 7.93 / 07:33 06:20:08
Run 28.4k 00:17:27 12:10:52 1179 997 239 7.87 / 07:37 19:00:56
Run 31.5k 00:18:44 12:29:37 1111 943 232 8.03 / 07:27 20:39:42
Run 33.5k 00:18:51 12:48:29 1111 942 231 7.91 / 07:34 22:58:34
Run 36.8k 00:29:12 13:17:42 1125 954 236 7.79 / 07:41 00:17:47
Run 38.9k 00:16:26 13:34:10 1130 956 236 7.78 / 07:42 07:20:54
Run 00:27:43 14:01:54 1143 965 237 7.73 / 07:45 16:38:39