Ironman South Africa (2016)
Artur LUKASIEWICZ (#119)
Finished
GUN TIME:
11:40:18
Place
460
OF
1567
Male
410
OF
1326
50-54
35
OF
94
Swim 01:22:58 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:22:58 | 01:22:58 | 966 | 845 | 63 | 2.74 / 21:50 | 07:39:14 |
T1 00:08:28 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:28 | 01:31:28 | 1036 | 876 | 65 | - / - | 18:34:23 |
Cycle 05:45:29 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:14:51 | 02:47:17 | 428 | 399 | 32 | 34.03 / 01:45 | 01:23:32 |
| Bike 47k | 00:09:21 | 02:56:40 | 469 | 438 | 37 | 33.1 / 01:48 | 13:16:15 |
| Bike 90k | 01:24:04 | 04:20:45 | 573 | 533 | 43 | 31.9 / 01:52 | 07:20:20 |
| Bike 133k | 01:20:38 | 05:41:25 | 504 | 468 | 41 | 31.92 / 01:52 | 20:21:00 |
| Bike 137k | 00:09:27 | 05:50:53 | 490 | 454 | 38 | 31.68 / 01:53 | 20:57:08 |
| Bike | 01:26:04 | 07:16:59 | 425 | 392 | 32 | 31.25 / 01:55 | 09:26:34 |
T2 00:08:39 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:39 | 07:25:39 | 1008 | 854 | 64 | - / - | 16:01:54 |
Run 04:14:36 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:13:00 | 07:38:41 | 790 | 683 | 53 | 9.21 / 06:30 | 19:58:16 |
| Run 5.3k | 00:19:24 | 07:58:07 | 734 | 637 | 49 | 9.8 / 06:07 | 04:14:22 |
| Run 7.4k | 00:10:58 | 08:09:06 | 687 | 596 | 46 | 10.22 / 05:52 | 20:25:21 |
| Run 10.5k | 00:17:53 | 08:27:01 | 657 | 568 | 43 | 10.27 / 05:50 | 15:36:36 |
| Run 12.5k | 00:13:50 | 08:40:52 | 595 | 512 | 39 | 9.97 / 06:00 | 11:53:47 |
| Run 15.8k | 00:19:50 | 09:00:44 | 563 | 485 | 38 | 9.97 / 06:00 | 04:16:59 |
| Run 17.9k | 00:11:15 | 09:12:00 | 545 | 468 | 37 | 10.09 / 05:56 | 16:18:16 |
| Run 21k | 00:18:14 | 09:30:16 | 521 | 448 | 35 | 10.11 / 05:55 | 18:46:31 |
| Run 23k | 00:14:03 | 09:44:20 | 490 | 422 | 34 | 9.95 / 06:01 | 15:53:56 |
| Run 26.3k | 00:19:50 | 10:04:12 | 461 | 397 | 33 | 9.95 / 06:01 | 16:47:07 |
| Run 28.4k | 00:11:45 | 10:15:58 | 447 | 385 | 33 | 10 / 05:59 | 20:18:54 |
| Run 31.5k | 00:18:24 | 10:34:24 | 425 | 364 | 30 | 10.01 / 05:59 | 14:57:19 |
| Run 33.5k | 00:14:30 | 10:48:55 | 412 | 352 | 30 | 9.88 / 06:04 | 14:58:30 |
| Run 36.8k | 00:20:25 | 11:09:22 | 409 | 348 | 30 | 9.87 / 06:04 | 01:52:17 |
| Run 38.9k | 00:11:44 | 11:21:08 | 402 | 340 | 30 | 9.91 / 06:03 | 18:50:43 |
| Run | 00:19:08 | 11:40:17 | 392 | 332 | 29 | 9.94 / 06:02 | 04:29:52 |
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