10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Joon PARK (#1195)
Finished
GUN TIME:  15:06:17
Place
1385  OF 1567
Male
1185  OF 1326
40-44
283  OF 305

Swim 01:31:15 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:31:15 01:31:15 1283 1102 259 2.49 / 24:00 22:36:43

T1 00:09:06 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:06 01:40:22 1125 951 215 - / - 02:22:30

Cycle 08:33:13 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:40:12 03:21:12 1519 1294 302 25.59 / 02:20 02:26:40
Bike 47k 00:11:26 03:32:40 1509 1286 299 25.11 / 02:23 17:08:08
Bike 90k 01:54:57 05:27:38 1540 1307 302 23.76 / 02:31 12:49:46
Bike 133k 02:28:41 07:56:20 1564 1324 305 21.22 / 02:49 23:38:28
Bike 137k 00:17:24 08:13:45 1564 1324 305 20.89 / 02:52 13:19:13
Bike 01:59:49 10:13:36 1562 1322 305 21.04 / 02:51 23:02:24

T2 00:09:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:53 10:23:31 1147 970 222 - / - 15:38:59

Run 04:42:44 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:13:45 10:37:17 957 823 198 8.72 / 06:52 23:36:05
Run 5.3k 00:21:03 10:58:22 945 808 193 9.12 / 06:34 00:33:50
Run 7.4k 00:11:21 11:09:44 873 748 179 9.6 / 06:14 12:41:52
Run 10.5k 00:19:09 11:28:55 842 723 174 9.63 / 06:13 11:31:03
Run 12.5k 00:14:36 11:43:32 786 671 164 9.37 / 06:24 04:05:40
Run 15.8k 00:20:46 12:04:20 748 640 157 9.4 / 06:22 00:16:28
Run 17.9k 00:12:10 12:16:31 726 619 152 9.5 / 06:18 18:08:39
Run 21k 00:20:11 12:36:44 715 609 152 9.45 / 06:20 09:05:32
Run 23k 00:16:32 12:53:17 712 604 150 9.21 / 06:30 12:12:05
Run 26.3k 00:24:15 13:17:33 731 617 155 9.06 / 06:37 12:49:41
Run 28.4k 00:12:07 13:29:42 703 595 149 9.15 / 06:33 07:01:50
Run 31.5k 00:23:03 13:52:46 740 626 157 9.03 / 06:38 14:21:34
Run 33.5k 00:16:26 14:09:14 721 610 154 8.9 / 06:44 15:18:02
Run 36.8k 00:25:15 14:34:30 735 621 158 8.79 / 06:49 09:29:58
Run 38.9k 00:12:42 14:47:13 715 604 151 8.85 / 06:46 12:32:41
Run 00:19:01 15:06:16 688 585 145 8.95 / 06:41 06:38:24