Ironman South Africa (2016)
Joon PARK (#1195)
Finished
GUN TIME:
15:06:17
Place
1385
OF
1567
Male
1185
OF
1326
40-44
283
OF
305
Swim 01:31:15 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:31:15 | 01:31:15 | 1283 | 1102 | 259 | 2.49 / 24:00 | 22:36:43 |
T1 00:09:06 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:06 | 01:40:22 | 1125 | 951 | 215 | - / - | 02:22:30 |
Cycle 08:33:13 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 43k | 01:40:12 | 03:21:12 | 1519 | 1294 | 302 | 25.59 / 02:20 | 02:26:40 |
Bike 47k | 00:11:26 | 03:32:40 | 1509 | 1286 | 299 | 25.11 / 02:23 | 17:08:08 |
Bike 90k | 01:54:57 | 05:27:38 | 1540 | 1307 | 302 | 23.76 / 02:31 | 12:49:46 |
Bike 133k | 02:28:41 | 07:56:20 | 1564 | 1324 | 305 | 21.22 / 02:49 | 23:38:28 |
Bike 137k | 00:17:24 | 08:13:45 | 1564 | 1324 | 305 | 20.89 / 02:52 | 13:19:13 |
Bike | 01:59:49 | 10:13:36 | 1562 | 1322 | 305 | 21.04 / 02:51 | 23:02:24 |
T2 00:09:53 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:53 | 10:23:31 | 1147 | 970 | 222 | - / - | 15:38:59 |
Run 04:42:44 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2k | 00:13:45 | 10:37:17 | 957 | 823 | 198 | 8.72 / 06:52 | 23:36:05 |
Run 5.3k | 00:21:03 | 10:58:22 | 945 | 808 | 193 | 9.12 / 06:34 | 00:33:50 |
Run 7.4k | 00:11:21 | 11:09:44 | 873 | 748 | 179 | 9.6 / 06:14 | 12:41:52 |
Run 10.5k | 00:19:09 | 11:28:55 | 842 | 723 | 174 | 9.63 / 06:13 | 11:31:03 |
Run 12.5k | 00:14:36 | 11:43:32 | 786 | 671 | 164 | 9.37 / 06:24 | 04:05:40 |
Run 15.8k | 00:20:46 | 12:04:20 | 748 | 640 | 157 | 9.4 / 06:22 | 00:16:28 |
Run 17.9k | 00:12:10 | 12:16:31 | 726 | 619 | 152 | 9.5 / 06:18 | 18:08:39 |
Run 21k | 00:20:11 | 12:36:44 | 715 | 609 | 152 | 9.45 / 06:20 | 09:05:32 |
Run 23k | 00:16:32 | 12:53:17 | 712 | 604 | 150 | 9.21 / 06:30 | 12:12:05 |
Run 26.3k | 00:24:15 | 13:17:33 | 731 | 617 | 155 | 9.06 / 06:37 | 12:49:41 |
Run 28.4k | 00:12:07 | 13:29:42 | 703 | 595 | 149 | 9.15 / 06:33 | 07:01:50 |
Run 31.5k | 00:23:03 | 13:52:46 | 740 | 626 | 157 | 9.03 / 06:38 | 14:21:34 |
Run 33.5k | 00:16:26 | 14:09:14 | 721 | 610 | 154 | 8.9 / 06:44 | 15:18:02 |
Run 36.8k | 00:25:15 | 14:34:30 | 735 | 621 | 158 | 8.79 / 06:49 | 09:29:58 |
Run 38.9k | 00:12:42 | 14:47:13 | 715 | 604 | 151 | 8.85 / 06:46 | 12:32:41 |
Run | 00:19:01 | 15:06:16 | 688 | 585 | 145 | 8.95 / 06:41 | 06:38:24 |
Social Share