10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Zunaid RECIET (#1210)
Finished
GUN TIME:  14:29:28
Place
1271  OF 1567
Male
1090  OF 1326
40-44
258  OF 305

Swim 01:26:50 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:26:50 01:26:50 1141 993 235 2.62 / 22:51 06:55:45

T1 00:08:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:26 01:35:17 1031 872 199 - / - 06:24:12

Cycle 06:43:40 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:19:57 02:55:53 749 697 183 32.01 / 01:52 16:28:08
Bike 47k 00:09:55 03:05:49 787 719 183 31.15 / 01:55 16:48:04
Bike 90k 01:36:20 04:42:11 1057 947 232 28.89 / 02:04 08:04:26
Bike 133k 01:31:25 06:13:37 1035 922 223 28.67 / 02:05 05:02:32
Bike 137k 00:15:49 06:29:27 1086 965 232 27.94 / 02:08 08:21:42
Bike 01:49:30 08:18:59 1133 1002 240 26.75 / 02:14 22:31:13

T2 00:11:35 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:35 08:30:35 1305 1096 247 - / - 02:52:50

Run 05:58:50 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:14:33 08:45:10 1112 952 226 8.24 / 07:16 05:40:45
Run 5.3k 00:27:13 09:12:24 1402 1181 278 7.6 / 07:53 17:24:39
Run 7.4k 00:19:54 09:32:19 1507 1273 299 7.19 / 08:20 14:11:14
Run 10.5k 00:31:21 10:03:42 1543 1305 303 6.76 / 08:51 19:12:37
Run 12.5k 00:18:58 10:22:41 1536 1298 301 6.69 / 08:58 05:51:36
Run 15.8k 00:24:35 10:47:17 1504 1269 296 6.93 / 08:39 00:56:12
Run 17.9k 00:14:28 11:01:47 1477 1250 292 7.1 / 08:26 00:37:22
Run 21k 00:23:34 11:25:23 1460 1231 289 7.2 / 08:19 07:17:38
Run 23k 00:19:48 11:45:13 1451 1224 287 7.09 / 08:27 04:40:47
Run 26.3k 00:32:08 12:17:22 1464 1234 288 6.95 / 08:37 02:59:37
Run 28.4k 00:18:44 12:36:07 1464 1236 288 6.94 / 08:38 11:41:42
Run 31.5k 00:27:33 13:03:42 1456 1229 287 6.92 / 08:40 12:05:57
Run 33.5k 00:18:56 13:22:40 1443 1217 285 6.88 / 08:43 03:24:54
Run 36.8k 00:27:12 13:49:53 1422 1201 282 6.91 / 08:40 04:52:07
Run 38.9k 00:14:11 14:04:05 1406 1187 278 6.99 / 08:34 15:06:20
Run 00:25:20 14:29:27 1379 1167 276 7.05 / 08:30 16:45:01