10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Imraan SARDAR (#1222)
Finished
GUN TIME:  14:58:44
Place
1366  OF 1567
Male
1168  OF 1326
40-44
279  OF 305

Swim 01:38:15 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:38:15 01:38:15 1438 1224 284 2.32 / 25:51 15:14:27

T1 00:18:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:18:18 01:56:34 1560 1320 305 - / - 15:19:27

Cycle 06:32:15 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:22:40 03:20:03 954 862 212 30.91 / 01:56 08:42:55
Bike 47k 00:09:52 03:29:56 957 863 211 30.2 / 01:59 14:06:09
Bike 90k 01:29:11 04:59:08 960 866 210 29.58 / 02:01 01:52:01
Bike 133k 01:29:07 06:28:17 936 844 205 29.37 / 02:02 01:11:09
Bike 137k 00:10:55 06:39:13 917 826 202 29.08 / 02:03 05:22:06
Bike 01:49:36 08:28:51 1015 908 217 27.53 / 02:10 01:05:03

T2 00:20:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:20:12 08:49:04 1544 1306 301 - / - 04:41:57

Run 06:09:38 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:15:30 09:04:36 1263 1077 258 7.73 / 07:45 16:40:48
Run 5.3k 00:26:20 09:30:58 1405 1184 279 7.59 / 07:54 06:27:10
Run 7.4k 00:15:03 09:46:02 1404 1185 276 7.79 / 07:41 07:15:34
Run 10.5k 00:33:19 10:19:22 1529 1291 299 6.97 / 08:35 21:42:14
Run 12.5k 00:18:18 10:37:41 1510 1273 297 6.9 / 08:41 08:20:33
Run 15.8k 00:28:17 11:06:00 1509 1273 297 6.92 / 08:39 20:18:52
Run 17.9k 00:17:03 11:23:05 1496 1267 296 6.97 / 08:36 01:55:57
Run 21k 00:28:22 11:51:28 1505 1270 295 6.9 / 08:41 21:21:00
Run 23k 00:19:27 12:10:57 1495 1260 294 6.83 / 08:46 21:23:49
Run 26.3k 00:27:29 12:38:27 1477 1245 291 6.87 / 08:43 23:24:40
Run 28.4k 00:15:37 12:54:06 1461 1233 287 6.95 / 08:37 23:50:18
Run 31.5k 00:29:24 13:23:31 1466 1237 289 6.88 / 08:42 20:23:04
Run 33.5k 00:18:24 13:41:56 1445 1219 286 6.86 / 08:44 22:38:09
Run 36.8k 00:28:25 14:10:23 1432 1210 285 6.87 / 08:43 02:56:35
Run 38.9k 00:17:15 14:27:40 1427 1206 284 6.89 / 08:42 10:33:52
Run 00:31:02 14:58:43 1424 1204 282 6.84 / 08:45 08:08:16