10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Robert SAUNDERS (#1224)
Finished
GUN TIME:  13:43:17
Place
1083  OF 1567
Male
939  OF 1326
40-44
225  OF 305

Swim 01:26:44 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:26:44 01:26:44 1136 988 232 2.62 / 22:49 07:48:49

T1 00:09:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:47 01:36:32 1206 1018 229 - / - 15:28:37

Cycle 06:54:45 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:29:27 03:06:34 1304 1145 277 28.66 / 02:05 00:28:39
Bike 47k 00:13:03 03:19:38 1369 1192 283 27.35 / 02:11 03:41:43
Bike 90k 01:38:59 04:58:39 1353 1178 275 26.71 / 02:14 06:54:04
Bike 133k 01:35:31 06:34:12 1289 1130 265 26.81 / 02:14 04:36:17
Bike 137k 00:12:23 06:46:36 1272 1116 261 26.51 / 02:15 12:55:21
Bike 01:44:41 08:31:18 1214 1073 254 26.03 / 02:18 23:10:04

T2 00:08:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:20 08:39:40 958 813 183 - / - 21:48:25

Run 05:03:35 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:14:35 08:54:16 1115 954 227 8.22 / 07:17 14:53:01
Run 5.3k 00:21:21 09:15:39 1046 896 218 8.84 / 06:47 21:34:24
Run 7.4k 00:14:13 09:29:54 1144 977 235 8.84 / 06:47 15:11:59
Run 10.5k 00:21:42 09:51:37 1145 976 236 8.75 / 06:51 23:20:22
Run 12.5k 00:17:18 10:08:57 1136 966 233 8.4 / 07:08 06:44:22
Run 15.8k 00:22:29 10:31:27 1065 908 224 8.48 / 07:04 09:16:53
Run 17.9k 00:13:11 10:44:40 1041 885 219 8.59 / 06:58 17:06:45
Run 21k 00:21:19 11:06:00 1012 859 216 8.61 / 06:58 12:14:45
Run 23k 00:17:11 11:23:12 1002 849 212 8.43 / 07:06 04:15:17
Run 26.3k 00:24:05 11:47:19 986 834 210 8.41 / 07:08 19:29:24
Run 28.4k 00:17:21 12:04:41 1034 877 220 8.31 / 07:13 19:03:26
Run 31.5k 00:18:14 12:22:56 969 819 206 8.46 / 07:05 05:45:02
Run 33.5k 00:17:39 12:40:37 963 815 205 8.34 / 07:11 00:49:22
Run 36.8k 00:24:30 13:05:08 956 809 201 8.31 / 07:12 13:40:34
Run 38.9k 00:14:20 13:19:30 946 801 201 8.34 / 07:11 13:34:55
Run 00:23:45 13:43:16 951 807 201 8.34 / 07:11 02:12:01