10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Wilfrid SENNI (#1228)
Finished
GUN TIME:  10:04:30
Place
110  OF 1567
Male
99  OF 1326
40-44
22  OF 305

Swim 01:13:05 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:13:05 01:13:05 499 442 99 3.11 / 19:14 13:57:44

T1 00:05:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:28 01:18:35 502 430 90 - / - 04:43:14

Cycle 05:13:32 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:09:05 02:28:16 112 108 23 37.04 / 01:37 00:32:54
Bike 47k 00:07:57 02:36:14 119 113 24 36.32 / 01:39 17:57:33
Bike 90k 01:13:35 03:49:51 135 129 28 35.7 / 01:40 13:51:09
Bike 133k 01:14:41 05:04:33 148 139 30 35.31 / 01:41 02:29:11
Bike 137k 00:08:32 05:13:07 146 137 30 35.05 / 01:42 23:01:05
Bike 01:19:00 06:32:09 134 124 28 34.44 / 01:44 04:03:27

T2 00:04:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:03 06:36:14 257 219 50 - / - 02:54:12

Run 03:28:14 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:10:23 06:46:39 179 160 40 11.54 / 05:11 23:17:57
Run 5.3k 00:15:07 07:01:47 115 103 24 12.45 / 04:49 10:43:05
Run 7.4k 00:08:49 07:10:37 101 89 19 12.91 / 04:38 12:48:35
Run 10.5k 00:13:38 07:24:16 88 77 14 13.11 / 04:34 19:48:54
Run 12.5k 00:10:19 07:34:37 79 70 10 12.85 / 04:40 13:49:15
Run 15.8k 00:15:37 07:50:15 74 64 9 12.81 / 04:41 17:41:33
Run 17.9k 00:09:02 07:59:18 67 58 7 12.93 / 04:38 20:13:56
Run 21k 00:15:10 08:14:30 75 64 9 12.82 / 04:40 07:09:08
Run 23k 00:11:05 08:25:36 73 62 9 12.61 / 04:45 20:03:35
Run 26.3k 00:16:55 08:42:33 73 63 9 12.49 / 04:48 09:13:51
Run 28.4k 00:09:50 08:52:25 74 64 9 12.51 / 04:47 18:53:43
Run 31.5k 00:15:26 09:07:52 73 63 10 12.46 / 04:48 23:22:30
Run 33.5k 00:11:57 09:19:51 71 61 9 12.28 / 04:53 03:41:09
Run 36.8k 00:17:30 09:37:22 71 61 10 12.19 / 04:55 09:42:00
Run 38.9k 00:09:57 09:47:20 72 62 11 12.21 / 04:54 09:18:38
Run 00:17:07 10:04:29 74 64 12 12.15 / 04:56 14:35:47