10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Lukie SNYMAN (#1236)
Finished
GUN TIME:  10:42:05
Place
203  OF 1567
Male
182  OF 1326
40-44
42  OF 305

Swim 01:27:54 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:27:54 01:27:54 1186 1026 242 2.59 / 23:07 05:57:19

T1 00:06:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:36 01:34:31 725 615 141 - / - 05:10:36

Cycle 05:32:32 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:14:26 02:49:34 379 356 88 34.37 / 01:44 18:15:40
Bike 47k 00:08:29 02:58:05 383 361 90 33.74 / 01:46 06:20:50
Bike 90k 01:17:58 04:16:05 355 335 81 33.42 / 01:47 10:38:50
Bike 133k 01:15:30 05:31:36 280 263 65 33.66 / 01:46 09:41:01
Bike 137k 00:09:23 05:41:01 284 267 65 33.34 / 01:47 22:23:46
Bike 01:26:02 07:07:04 280 261 62 32.47 / 01:50 04:06:30

T2 00:07:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:29 07:14:35 839 711 164 - / - 06:44:00

Run 03:27:28 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:10:59 07:25:35 298 263 64 10.92 / 05:29 10:48:20
Run 5.3k 00:15:55 07:41:32 203 181 40 11.8 / 05:04 20:04:17
Run 7.4k 00:09:28 07:51:02 199 179 39 12.18 / 04:55 20:20:27
Run 10.5k 00:14:38 08:05:42 177 158 38 12.33 / 04:51 18:58:27
Run 12.5k 00:11:32 08:17:15 169 150 36 11.97 / 05:00 18:46:40
Run 15.8k 00:16:14 08:33:31 145 129 30 12.01 / 04:59 03:12:56
Run 17.9k 00:09:45 08:43:17 145 128 29 12.11 / 04:57 21:02:42
Run 21k 00:14:45 08:58:03 127 111 26 12.17 / 04:55 20:47:29
Run 23k 00:11:35 09:09:39 120 105 25 11.99 / 05:00 02:32:25
Run 26.3k 00:16:04 09:25:45 108 95 24 12.03 / 04:59 14:35:11
Run 28.4k 00:09:26 09:35:13 99 87 20 12.11 / 04:57 10:37:58
Run 31.5k 00:14:46 09:50:01 93 83 18 12.16 / 04:56 06:02:46
Run 33.5k 00:11:36 10:01:39 87 76 16 12.03 / 04:59 12:34:24
Run 36.8k 00:15:39 10:17:19 74 64 12 12.08 / 04:57 17:36:44
Run 38.9k 00:09:15 10:26:35 74 64 12 12.15 / 04:56 18:59:20
Run 00:15:28 10:42:04 71 61 10 12.2 / 04:54 14:11:30