10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Craig STEVENS (#1239)
Finished
GUN TIME:  14:09:23
Place
1194  OF 1567
Male
1033  OF 1326
40-44
244  OF 305

Swim 01:34:15 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:34:15 01:34:15 1370 1167 271 2.41 / 24:48 06:07:42

T1 00:14:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:14:03 01:48:21 1496 1263 286 - / - 06:08:27

Cycle 06:23:10 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:18:22 03:07:28 650 605 154 32.6 / 01:50 16:20:55
Bike 47k 00:10:46 03:18:16 747 690 177 31.36 / 01:54 06:01:43
Bike 90k 01:29:40 04:47:57 872 792 195 30.06 / 01:59 19:48:04
Bike 133k 01:28:47 06:16:45 873 793 193 29.73 / 02:01 00:16:53
Bike 137k 00:16:50 06:33:37 953 857 208 28.81 / 02:04 17:27:04
Bike 01:37:53 08:11:31 921 830 203 28.18 / 02:07 10:24:58

T2 00:20:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:20:12 08:31:45 1545 1307 302 - / - 05:08:32

Run 05:37:35 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:14:57 08:46:44 1184 1007 240 8.02 / 07:28 03:13:31
Run 5.3k 00:23:35 09:10:20 1242 1053 249 8.24 / 07:16 12:30:27
Run 7.4k 00:19:39 09:30:02 1448 1220 285 7.62 / 07:52 13:50:08
Run 10.5k 00:23:10 09:53:12 1421 1200 280 7.73 / 07:45 16:26:39
Run 12.5k 00:18:10 10:11:23 1393 1173 274 7.52 / 07:58 15:18:10
Run 15.8k 00:24:51 10:36:15 1362 1146 269 7.61 / 07:52 02:09:43
Run 17.9k 00:14:16 10:50:33 1335 1125 265 7.73 / 07:45 16:07:21
Run 21k 00:23:07 11:13:42 1316 1108 259 7.78 / 07:42 21:53:49
Run 23k 00:19:17 11:33:01 1307 1099 257 7.61 / 07:52 21:26:28
Run 26.3k 00:26:07 11:59:09 1278 1078 255 7.6 / 07:53 22:29:16
Run 28.4k 00:15:59 12:15:09 1264 1066 250 7.62 / 07:51 12:48:37
Run 31.5k 00:28:35 12:43:46 1310 1109 258 7.5 / 07:59 02:30:33
Run 33.5k 00:18:40 13:02:27 1283 1084 257 7.42 / 08:04 09:42:34
Run 36.8k 00:25:11 13:27:40 1251 1057 254 7.46 / 08:02 08:54:27
Run 38.9k 00:15:36 13:43:18 1243 1051 252 7.49 / 08:00 02:43:25
Run 00:26:02 14:09:22 1225 1036 250 7.5 / 07:59 18:39:29