10th April 2016 | Port Elizabeth, South Africa

Ironman South Africa (2016)

Mark MCINTOSH (#124)
DNF
GUN TIME: 
Place
0  OF 1567
Male
0  OF 1326
40-44
0  OF 305

Swim 01:09:52 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:09:52 01:09:52 - - - 3.26 / 18:23 13:51:59

T1 00:06:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:40 01:16:34 - - - - / - 15:25:20

Cycle 05:20:55 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:06:43 02:23:54 - - - 38.31 / 01:33 17:19:21
Bike 47k 00:07:46 02:31:42 - - - 37.53 / 01:35 21:57:09
Bike 90k 01:14:03 03:45:47 - - - 36.19 / 01:39 00:24:34
Bike 133k 01:15:55 05:01:43 - - - 35.44 / 01:41 19:40:30
Bike 137k 00:09:16 05:11:00 - - - 35.06 / 01:42 04:36:27
Bike 01:26:28 06:37:30 - - - 33.65 / 01:46 11:46:17

T2 00:12:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:12:09 06:49:40 - - - - / - 07:38:27

Run 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:13:29 07:03:11 - - - 8.89 / 06:44 07:48:38