Ironman South Africa (2016)
Mattheus Walter STRYDOM (#1243)
Finished
GUN TIME:
12:13:55
Place
629
OF
1567
Male
556
OF
1326
40-44
139
OF
305
Swim 01:10:13 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:10:13 | 01:10:13 | 371 | 329 | 71 | 3.24 / 18:28 | 21:16:26 |
T1 00:07:27 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:27 | 01:17:42 | 862 | 734 | 165 | - / - | 07:03:54 |
Cycle 06:03:42 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:15:08 | 02:33:30 | 427 | 398 | 100 | 34.03 / 01:45 | 13:39:43 |
| Bike 47k | 00:08:51 | 02:42:23 | 442 | 412 | 100 | 33.3 / 01:48 | 16:25:16 |
| Bike 90k | 01:22:56 | 04:05:21 | 523 | 489 | 115 | 32.21 / 01:51 | 07:54:53 |
| Bike 133k | 01:28:13 | 05:33:36 | 609 | 566 | 141 | 31.18 / 01:55 | 04:39:48 |
| Bike 137k | 00:12:27 | 05:46:05 | 637 | 589 | 144 | 30.63 / 01:57 | 10:22:17 |
| Bike | 01:35:20 | 07:21:26 | 662 | 607 | 146 | 29.69 / 02:01 | 15:34:18 |
T2 00:09:20 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:20 | 07:30:47 | 1085 | 915 | 208 | - / - | 10:43:39 |
Run 04:43:06 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:11:49 | 07:42:37 | 471 | 416 | 98 | 10.14 / 05:54 | 22:15:30 |
| Run 5.3k | 00:19:21 | 08:02:00 | 595 | 517 | 128 | 10.19 / 05:53 | 00:21:32 |
| Run 7.4k | 00:11:04 | 08:13:06 | 598 | 518 | 129 | 10.49 / 05:42 | 09:32:38 |
| Run 10.5k | 00:17:17 | 08:30:24 | 547 | 474 | 120 | 10.56 / 05:40 | 18:36:37 |
| Run 12.5k | 00:13:59 | 08:44:25 | 517 | 446 | 108 | 10.18 / 05:53 | 07:27:17 |
| Run 15.8k | 00:20:13 | 09:04:39 | 522 | 450 | 108 | 10.1 / 05:56 | 09:44:12 |
| Run 17.9k | 00:11:48 | 09:16:28 | 527 | 454 | 108 | 10.16 / 05:54 | 09:16:01 |
| Run 21k | 00:20:06 | 09:36:36 | 550 | 472 | 114 | 10.01 / 05:59 | 12:02:48 |
| Run 23k | 00:15:22 | 09:52:00 | 550 | 468 | 110 | 9.77 / 06:08 | 10:54:52 |
| Run 26.3k | 00:22:02 | 10:14:03 | 562 | 476 | 112 | 9.66 / 06:12 | 04:13:35 |
| Run 28.4k | 00:12:58 | 10:27:03 | 566 | 483 | 115 | 9.66 / 06:12 | 23:23:15 |
| Run 31.5k | 00:20:54 | 10:47:58 | 567 | 482 | 117 | 9.58 / 06:15 | 06:40:50 |
| Run 33.5k | 00:17:21 | 11:05:20 | 572 | 488 | 120 | 9.36 / 06:24 | 19:24:53 |
| Run 36.8k | 00:25:13 | 11:30:35 | 602 | 514 | 127 | 9.2 / 06:30 | 04:50:08 |
| Run 38.9k | 00:18:12 | 11:48:49 | 650 | 550 | 137 | 9.04 / 06:37 | 18:51:41 |
| Run | 00:25:03 | 12:13:54 | 690 | 586 | 146 | 8.94 / 06:42 | 19:03:26 |
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