10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Mitch TILTMANN (#1248)
Finished
GUN TIME:  16:04:16
Place
1523  OF 1567
Male
1286  OF 1326
40-44
301  OF 305

Swim 01:14:19 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:14:19 01:14:19 558 495 113 3.06 / 19:33 07:02:30

T1 00:14:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:14:26 01:28:47 1515 1280 292 - / - 22:26:58

Cycle 06:48:45 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:23:18 02:52:37 981 886 215 30.77 / 01:56 00:10:48
Bike 47k 00:09:21 03:02:00 947 853 208 30.25 / 01:58 02:40:11
Bike 90k 01:33:05 04:35:08 1043 934 228 28.98 / 02:04 21:46:38
Bike 133k 01:34:58 06:10:06 1083 962 232 28.36 / 02:06 09:01:37
Bike 137k 00:14:40 06:24:48 1116 990 239 27.76 / 02:09 17:42:59
Bike 01:52:43 08:17:33 1180 1043 250 26.42 / 02:16 10:15:44

T2 00:16:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:16:05 08:33:40 1503 1268 288 - / - 18:18:31

Run 07:30:33 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:23:21 08:57:02 1557 1317 305 5.13 / 11:40 12:31:53
Run 5.3k 00:28:18 09:25:22 1550 1310 304 6.15 / 09:45 09:50:13
Run 7.4k 00:14:51 09:40:14 1544 1306 303 6.67 / 08:59 12:31:45
Run 10.5k 00:25:05 10:05:21 1539 1301 301 6.87 / 08:43 04:16:52
Run 12.5k 00:22:08 10:27:30 1541 1303 302 6.58 / 09:06 04:42:21
Run 15.8k 00:28:22 10:55:54 1534 1296 302 6.66 / 09:00 22:37:25
Run 17.9k 00:15:09 11:11:04 1512 1280 298 6.82 / 08:47 14:02:35
Run 21k 00:29:37 11:40:42 1534 1297 301 6.73 / 08:54 18:18:53
Run 23k 00:24:27 12:05:11 1537 1299 301 6.52 / 09:11 12:53:22
Run 26.3k 00:37:30 12:42:42 1543 1305 303 6.33 / 09:28 12:00:53
Run 28.4k 00:18:39 13:01:23 1543 1304 302 6.36 / 09:25 06:32:54
Run 31.5k 00:38:22 13:39:47 1552 1313 303 6.17 / 09:43 18:24:38
Run 33.5k 00:30:46 14:10:34 1555 1315 303 5.96 / 10:03 19:48:45
Run 36.8k 00:42:46 14:53:22 1560 1320 305 5.81 / 10:19 22:18:13
Run 38.9k 00:25:18 15:18:42 1561 1321 305 5.76 / 10:24 13:33:33
Run 00:45:31 16:04:15 1562 1322 305 5.61 / 10:40 15:39:06