Ironman South Africa (2016)
Eric TOLLNER (#1251)
Finished
GUN TIME:
14:23:39
Place
1248
OF
1567
Male
1072
OF
1326
40-44
254
OF
305
Swim 01:53:01 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:53:01 | 01:53:01 | 1532 | 1298 | 299 | 2.01 / 29:44 | 20:39:41 |
T1 00:07:46 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:46 | 02:00:48 | 919 | 787 | 181 | - / - | 20:10:48 |
Cycle 07:29:05 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:35:29 | 03:36:52 | 1449 | 1252 | 296 | 26.86 / 02:14 | 04:20:12 |
| Bike 47k | 00:11:14 | 03:48:08 | 1439 | 1242 | 292 | 26.27 / 02:16 | 08:54:48 |
| Bike 90k | 01:38:56 | 05:27:06 | 1390 | 1206 | 283 | 26.17 / 02:17 | 23:27:06 |
| Bike 133k | 01:59:17 | 07:26:25 | 1491 | 1273 | 298 | 24.5 / 02:26 | 20:49:45 |
| Bike 137k | 00:13:59 | 07:40:25 | 1485 | 1268 | 297 | 24.2 / 02:28 | 13:47:05 |
| Bike | 01:49:28 | 09:29:54 | 1431 | 1230 | 289 | 24.04 / 02:29 | 12:23:15 |
T2 00:07:33 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:33 | 09:37:29 | 846 | 718 | 165 | - / - | 15:40:49 |
Run 04:46:08 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:12:22 | 09:49:53 | 639 | 558 | 137 | 9.69 / 06:11 | 00:03:13 |
| Run 5.3k | 00:17:57 | 10:07:52 | 496 | 434 | 108 | 10.47 / 05:43 | 19:24:32 |
| Run 7.4k | 00:11:06 | 10:18:59 | 516 | 451 | 111 | 10.7 / 05:36 | 10:22:20 |
| Run 10.5k | 00:17:47 | 10:36:48 | 532 | 461 | 113 | 10.62 / 05:38 | 22:50:08 |
| Run 12.5k | 00:14:15 | 10:51:04 | 514 | 443 | 105 | 10.19 / 05:53 | 14:11:04 |
| Run 15.8k | 00:21:24 | 11:12:29 | 560 | 482 | 116 | 9.98 / 06:00 | 17:29:09 |
| Run 17.9k | 00:11:27 | 11:23:57 | 548 | 471 | 113 | 10.08 / 05:56 | 18:37:18 |
| Run 21k | 00:23:14 | 11:47:12 | 637 | 542 | 133 | 9.71 / 06:10 | 10:50:33 |
| Run 23k | 00:16:19 | 12:03:33 | 634 | 536 | 131 | 9.44 / 06:21 | 17:20:13 |
| Run 26.3k | 00:23:38 | 12:27:12 | 653 | 552 | 136 | 9.29 / 06:27 | 14:17:13 |
| Run 28.4k | 00:12:19 | 12:39:33 | 638 | 541 | 131 | 9.36 / 06:24 | 19:29:33 |
| Run 31.5k | 00:23:00 | 13:02:34 | 661 | 558 | 138 | 9.21 / 06:30 | 01:32:34 |
| Run 33.5k | 00:19:08 | 13:21:43 | 699 | 589 | 146 | 8.96 / 06:41 | 11:25:04 |
| Run 36.8k | 00:25:11 | 13:46:55 | 713 | 603 | 152 | 8.85 / 06:46 | 07:30:16 |
| Run 38.9k | 00:13:24 | 14:00:21 | 706 | 598 | 150 | 8.87 / 06:45 | 01:00:22 |
| Run | 00:23:15 | 14:23:38 | 729 | 615 | 154 | 8.84 / 06:46 | 05:56:59 |
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