10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Simon TURNER (#1256)
Finished
GUN TIME:  15:12:25
Place
1401  OF 1567
Male
1195  OF 1326
40-44
286  OF 305

Swim 01:54:03 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:54:03 01:54:03 1536 1301 300 1.99 / 30:00 12:11:45

T1 00:11:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:00 02:05:05 1335 1120 255 - / - 04:09:27

Cycle 07:19:28 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:31:52 03:38:06 1391 1211 287 27.74 / 02:09 18:15:48
Bike 47k 00:18:23 03:56:30 1498 1278 298 25.31 / 02:22 13:10:52
Bike 90k 01:39:43 05:36:14 1440 1246 293 25.57 / 02:20 12:13:56
Bike 133k 01:43:40 07:19:55 1423 1233 289 25.34 / 02:22 21:34:17
Bike 137k 00:17:17 07:37:14 1443 1245 290 24.74 / 02:25 04:11:36
Bike 01:47:19 09:24:34 1382 1195 283 24.57 / 02:26 14:32:16

T2 00:11:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:29 09:36:05 1296 1090 246 - / - 01:00:26

Run 05:36:18 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:15:12 09:51:18 1218 1040 247 7.88 / 07:36 21:55:40
Run 5.3k 00:22:11 10:13:30 1154 981 238 8.49 / 07:03 12:24:32
Run 7.4k 00:13:03 10:26:35 1157 987 237 8.79 / 06:49 00:40:57
Run 10.5k 00:22:46 10:49:23 1202 1018 245 8.59 / 06:58 13:33:45
Run 12.5k 00:17:47 11:07:11 1195 1011 245 8.23 / 07:17 13:11:33
Run 15.8k 00:26:07 11:33:20 1234 1043 251 8.08 / 07:25 12:31:02
Run 17.9k 00:18:32 11:51:54 1286 1084 258 7.9 / 07:35 18:59:35
Run 21k 00:19:45 12:11:40 1204 1019 242 8.09 / 07:24 21:02:42
Run 23k 00:17:42 12:29:23 1187 1007 241 7.96 / 07:32 02:53:45
Run 26.3k 00:26:53 12:56:18 1186 1005 242 7.88 / 07:36 00:20:40
Run 28.4k 00:15:38 13:11:58 1171 991 235 7.89 / 07:36 21:49:40
Run 31.5k 00:25:27 13:37:26 1192 1011 243 7.83 / 07:39 19:31:48
Run 33.5k 00:18:54 13:56:22 1183 1000 242 7.72 / 07:46 04:40:44
Run 36.8k 00:29:31 14:25:54 1189 1005 243 7.61 / 07:52 07:00:16
Run 38.9k 00:15:56 14:41:51 1188 1003 246 7.63 / 07:51 21:36:13
Run 00:30:31 15:12:24 1216 1028 249 7.52 / 07:58 17:03:26