10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Stefan ULLAND (#1257)
Finished
GUN TIME:  14:05:45
Place
1185  OF 1567
Male
1025  OF 1326
40-44
243  OF 305

Swim 01:33:01 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:33:01 01:33:01 1339 1146 268 2.45 / 24:28 19:45:38

T1 00:16:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:16:05 01:49:08 1539 1300 297 - / - 03:08:24

Cycle 06:27:01 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 43k 01:25:11 03:15:02 1107 995 237 30.04 / 01:59 14:34:18
Bike 47k 00:09:47 03:24:50 1084 976 232 29.47 / 02:02 06:04:07
Bike 90k 01:30:09 04:55:01 1033 926 226 29.05 / 02:03 22:20:57
Bike 133k 01:28:52 06:23:54 978 880 212 29.04 / 02:03 19:49:51
Bike 137k 00:12:20 06:36:15 986 885 214 28.63 / 02:05 20:15:32
Bike 01:39:53 08:16:10 963 863 211 27.9 / 02:09 20:52:07

T2 00:16:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:16:43 08:32:55 1513 1278 291 - / - 10:32:11

Run 05:32:48 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2k 00:17:42 08:50:39 1465 1241 290 6.77 / 08:51 03:26:35
Run 5.3k 00:21:58 09:12:39 1313 1109 265 8 / 07:29 15:31:55
Run 7.4k 00:13:15 09:25:55 1275 1080 256 8.37 / 07:09 04:38:32
Run 10.5k 00:23:31 09:49:28 1298 1095 261 8.23 / 07:17 08:58:44
Run 12.5k 00:16:34 10:06:03 1260 1063 254 8.05 / 07:26 01:28:40
Run 15.8k 00:25:16 10:31:21 1250 1054 252 8 / 07:29 19:57:17
Run 17.9k 00:17:38 10:49:00 1296 1092 260 7.89 / 07:36 17:01:37
Run 21k 00:22:51 11:11:52 1263 1064 254 7.92 / 07:34 20:24:29
Run 23k 00:17:12 11:29:06 1222 1034 249 7.83 / 07:39 04:18:22
Run 26.3k 00:24:48 11:53:56 1196 1013 244 7.85 / 07:38 10:53:12
Run 28.4k 00:25:05 12:19:02 1295 1094 254 7.53 / 07:57 08:41:38
Run 31.5k 00:16:02 12:35:05 1203 1020 245 7.8 / 07:41 15:44:21
Run 33.5k 00:20:44 12:55:51 1210 1023 247 7.64 / 07:50 04:35:07
Run 36.8k 00:27:58 13:23:50 1205 1018 247 7.59 / 07:54 06:36:27
Run 38.9k 00:16:12 13:40:04 1198 1012 248 7.59 / 07:53 20:22:40
Run 00:25:39 14:05:44 1183 999 244 7.6 / 07:53 11:41:40